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My Mother’s Gift Became My Life’s Direction
From an athlete to a student; from an entrepreneur in organic products to a meditation teacher with students in diverse places such as Mexico, Nicaragua, Costa Rica, Guatemala, Asia, USA, and Germany. San Jose’s Luis Diego Cob wears many hats. The one tha ... -
Here’s how you can have better decision-making abilities
The task to make important decisions in a short time not only seems difficult, but it also brings a momentary halt in our life. There are numerous decisions that we make – big and small – often, but the moment we realize we have to make a decision, we are ... -
Meditation: You—Only Better!
Working at Wall Street in the early 2000s, I got introduced to meditation as a result of the September 11 attacks on the World Trade Center. Due to the high anxiety levels of the people in New York City and the increased fear and hopelessness, many began ... -
Tips for Mind and Body Wellness
. Meditation Aren't our body and mind like the two weighing plates of a physical balance? Striking a balance between these aspects demands skills, and meditation can be that skill. It is one of the most powerful tools for restoring balance between o ... -
Meditation For A healthy Mind
Isn’t our mind the very essence of our being—what makes us feel alive? What are we without our mind? Flesh and blood? You’d probably agree. Our perception, experiences, feelings, and the ability to think and act are all processed by our mind. Doesn’t that ... -
Just 20 Minutes of Meditation Can Keep Your Mind Healthy
Isn’t our mind the very essence of our being—what makes us feel alive? What are we without our mind? Flesh and blood? You’d probably agree. Our perception, experiences, feelings, and the ability to think and act are all processed by our mind. Doesn’t that ... -
Top 10 Tips for Mind and Body Wellness
Do you feel that achieving both professional and personal excellence is like walking on the razor’s edge? When we are too driven to succeed at work, we tend to forget that we are humans and our body is not a machine – that it requires rest and love and ha ... -
Seven Essential Tips That Could Help Budding Lawyers Become Successful (Part 2)
This is continued from Seven Essential Tips That Could Help Budding Lawyers Become Successful (Part-1) #4 Being Energetic, Enthusiastic, & Optimistic Did you know you can win half the battle by being enthusiastic and having an optimistic attitude? A ... -
Seven Essential Tips That Could Help Budding Lawyers Become Successful
We all might secretly admire and look up to that one favourite lawyer we wish to be like. Their accomplishments amaze us and inspire us to strive to be as successful as they are. Isn’t success dear to all of us? Often, we have too high an ambition, little ... -
How to develop your personality with meditation?
What does a great personality mean to you? Does it translate to someone dressed up to the nines or is it someone who is friendly, has a positive attitude and can maintain equanimity in the trough or peaks of life? Our personality is an expression of who w ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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