Meditation

Suchergebnisse

  1. Intuitive Awareness Increases With Meditation

    Q: How can one live one’s life without self-inflicted guilt and the guilt inflicted by others on us? Sri Sri: You are in the right place. Just know this, guilt is like the dust on our clothes, or on our skin. So what do you do? You wash it with a little ...
  2. 4 Reasons why Early Morning Meditation is a Good Habit

    Have you noticed how a lot can happen in 24 hours? So wouldn’t morning be the best time for meditation, when it is all just beginning? Let’s have a look at some advantages of doing morning meditation #1 Have a sorted day better than a scattered one Imagin ...
  3. Best Ways to Deal with Stress at Home

    How to Deal with Stress at Home You'd probably agree that life is an inseparable combination of the pleasant and the unpleasant. It can take a great deal of effort to manage one's mind, and when two people come together in marriage, a lot of adj ...
  4. Four Obstacles To Meditation

    There are four obstacles to meditation. This is in relation to the obstacles once we sit for meditation rather than the obstacles in sitting to meditate. #1 Iccha This means desire. It refers to the desire to do something and includes planning and inten ...
  5. Give Up In Your Meditation, Not On Your Meditation!

    "When I first started meditating, thirty-seven odd years ago, my mind was a mess. Many of my meditations were unrelenting "thinkitations". I probably would have stopped meditating if I hadn't liked my teacher a lot and if he ...
  6. 5 Important Soft Skills & How You Can Nurture Them (Part-2)

    This is a continuation from Important Soft Skills and How You Can Nurture Them Part-1 #3 Be Open Minded If there's one thing we cannot avoid, it is criticism. This is a universal truth, and so holds true for the professional space as well. There wi ...
  7. 5 Important Soft Skills & How You Can Nurture Them

    Soft skills not only enhance your personality, but they are also strengths that serve as valuable professional assets. Researchers say that over 60 percent of managers agree that soft skills are the most important when evaluating an employee's perf ...
  8. Pay-offs Of Being A Meditator

    Pay-off # 1: Stress free mind and body Too stressed to meditate? Meditation acts on the subtler levels of your consciousness and relieves any accumulated stress while shielding you from more stress that might accumulate. This makes you anchored in the Sel ...
  9. Top 7 Secrets That Every Budding Fashion Stylist Must Know (Part 2)

    This is continued from   Top 7 Secrets That Every Budding Fashion Stylist Must Know #4 Wearing Many Hats You can't agree more when you are told that stylists have no choice but to wear many hats at work. You might be experiencing it firsthand. For ...
  10. Top 7 Secrets That Every Budding Fashion Stylist Must Know

    Rachael Zoe once said, "Style is a way to say who you are without having to speak". Styling isn't just a profession—it tells who you are. For budding fashion stylists, the journey can be smooth or one with many roadblocks. It's all a ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Mehr