Khodr, Lebanese Juvenile Prison
I never knew that you had a kind of sports for the inside. It relaxes so much.
Femke, 17 years
It was fun doing this with all of our class. Certainly worth repeating!
Ashok Choudhary, State Minister, Home (Jail) Dept
In the bitterness and monotony that surrounds the life of a jail inmate, The Art of Living Foundation has given the inmates an opportunity to vent their emotions and cleanse their psyche
Mahide, 18 years
I now know how to de-stress and keep my nerves under control. I also know that it's not about what you do but that it's about the way you are.
It’s a fantastic course! I feel more calm, peaceful, and ready to deal with what life has in store for me. I feel my depression lifting, and I have a new way of looking at things.