Search

Search results

  1. Mill Churning Pose (Chakki Chalanasana)

    the stretch in the arms, abs, groin and legs? Make 5-10 rounds in one direction and then repeat in the ...
  2. How Meditation Can Boost Sports Performance

    Take IMPACT Action: Perform 5-10 rounds of posture sequences (learned under the guidance of a trained ...
  3. Pull-ups for Women made easy with Yoga

    yourself up. You may also take assistance of a friend to help hoist you up. Start with about 5-10 pull-ups ... in the first week and then progress to 2 sets of 5-10 pull-ups. Eventually increase the sets and do ...
  4. Pull-ups for women made easy with yoga

    Do, 06/05/2014
    up. Start with about 5-10 pull-ups in the first week and then progress to 2 sets of 5-10 pull-ups. ...
  5. Yoga- From The Eye Of An Investor

    focus on your game. For a fraction of fluctuations on the index can be of benefit or loss to you. 5-10 ... prevents numbness in feet or in any part of the body otherwise. Alternate Nostril Breathing: 5-10 rounds of ...
  6. Yoga Can Help PCOS

    common occurrence today in women at reproductive age. At least 5-10% of the young women (as suggested by ... (which PCOS women have a tendency to put on). Dr.Sejal Shah says, “Even if you manage to lose just 5-10 ...
  7. Gurudev, Is God present? All these Puranas look like stories of fiction to me. How do I find God? How do I believe his presence, and why should I believe?

    body? Just picture yourself 5-10 years back, your body has changed so much. In one year, every cell in ...
  8. Yoga For Eyes

    horizon. Keep the arms by your side. Focus on the tip of the nose for 5-10 seconds. Repeat this for about ...
  9. Real Faith Leads To Everlasting Happiness

    Sa, 05/31/2014
    not able to do many things by himself until he becomes 5-10 years of age. Until then he is dependent ...
  10. Watch your Weight with Yoga this Festive Season

    In a pan, heat ghee and add carrots. Cook it for 5-10 minutes. Add milk and sugar. Add cardamom ...
Displaying 1 - 10 of 11