Gurudev, Some people say they live without food, and there is a film about this. Is this true and what do you think?I know a gentleman who said that he only watches sun light for food. He has mastered not eating, but sometimes he has a cup of tea with a lot of sugar in it.
See, this is about training your body. It is like in Russia how they train you in ballet. Th ...
Gurudev, Why sometimes blood pressure stays above normal even after daily Sudarshan Kriya, evening meditation and Triphala (ayurvedic herb)?Are you exercising properly? Are you doing some yoga? Are your food habits okay? Are you worried? Are you holding on to some knowledge in your mind? Or are you obsessed with some desires which you want to be fulfilled right away and have no patience?
Yes, martial arts can bring strength to the body, discipline in the mind and sharpens your intellect. It can channelize all the energy and emotions in you. If your emotions are not channelized, they go haywire and that’s when you get aggressive, a ...