18 April 2013 - QA 1

Are you saying we should all do yoga and not any other form of exercise such as aerobics or walking on the treadmill?
Sri Sri Ravi Shankar: I’m not saying that you should only do yoga. I am saying that yoga is a natural phenomenon, which occurs in creation all over the world. We all have done it as children. As you grow up, you may need aerobics; and if you eat too much, you may need to get on a treadmill to burn those calories.