Sri Sri Ravi Shankar:
That is a big job. In the Geeta it is said, even the most brilliant people are confused about what to do and what not to and how to handle the mind. Protecting the mind is a very great task but do it with knowledge. Upto this moment, see all that has happened so far. This Moment. It’s all gone! Finished.
When you are full of energy, prana, you suddenly see it’s all gone. Now! All that happened is ok. Think about what to do now. Sometimes 100 percent of what you do will be successful, sometimes not. A farmer knows that not every seed that he sows, will sprout. He takes the seeds and throws them in the field and does not worry that this seed will sprout, this won't.
From now on, it’s a new chapter. Everyday is a new chapter. Bring up this awareness again and again. The whole world is filled with my atma (soul) – it’s all Me. It’s one chetna (Consciousness). This one consciousness works through one person in one way, through another person in another way. It is one ocean with many waves.
If this vision comes to you even for just five seconds then there will be such a major transformation in your body and mind. Then a realization will spring in you ‘Aho!’
All worries are washed off. Just for a second, recognize that it’s only Me in my enemy. I myself have started the Game. Understand this but don't turn it into a mood making. Have this understanding only in the nivriti not in the pravritti mode. If we bring advaita (non-duality) in vyavahar (behavior), we only create more bhrama (delusion). In pravritti, see duality.
Taking up of the human form is impossible without pravritti. How much pravritti and nivriti one should have is a very sensitive matter. When there is more pravritti, then one becomes too negative and one is asked to be in nivriti.
In India, dand (punishment) is called shiksha(education). The word saja(punishment) comes from shiksha (education). Earlier, they would not punish someone out of anger but out of compassion. When there would be too much pravritti in someone they would put him in a room (jail) providing food, sleep and rest. Like a doctor puts people in hospital when the body is sick, when our kritya is sick then the karta (doer) is put in jail.
When you have both pravritti and nivriti you are successful.