Question & Answers with Sri Sri Ravi Shankar
Q: Ifeel very shy while interacting with people. What is the remedy for the same?
Sri Sri: You know, when you have a sense of belongingness, shynessdisappears.
Q: Do you follow any religion?
Sri Sri: Yes, I am a born Hindu. I continue to be a Hindu, but theprograms we teach are very secular. People of any religion can practice it.
Sri Sri: What family means to me? The whole world is one family for me.You know, I feel absolutely at home wherever I am. I never have a feeling ofbeing in a country or land that is not mine. I never felt strange anywhere. Myconcept is to see the whole world as one family; of course family is a veryimportant institution, it is the foundation of a society.
Sri Sri: How are you feeling now?Failures come in life - do you do sadhanaeveryday? Chant Om Namah Shivay forten minutes everyday. Theenergy you get from chanting is amazing
In China, there was a popular person who had seven diseases. He started chantingOm everyday for two hours and the diseasesgot cured. Sage Patanjali said this many years ago: if we chant Om every day, it reduces negative energyat home.
There are many health problems because of the number of chemicalsused in food, soap and also radiations. We should keep our food satvic, dochanting and pranayama
Sri Sri: Yes. You know, this program that we teach is very useful inreducing stress, irrespective of whether you are in a media company or in the corporatesector or in aviation. Stress is a common factor in any work place and thiswill definitely help people get out of stress. Mainly, what we need to see inthe world today is a violence-free society, a disease-free body, a confusion-freemind, an inhibition-free intellect and trauma-free memory. You know, we nurtureso many types of inhibitions; if ten compliments are given to you and only oneinsult is given, your mind locks onto the one insult. So we need to bring achange to that - a trauma-free memory and a sorrow-free soul. This is the birthright of every individual and this is what these practices bring to you.