Question & Answers with Sri Sri Ravi Shankar
Q:
I do seva for the society by organizing courses and I sometimes fail to do my home duties. In that case, my parents scold me saying, I am not taking care of home. Should I take care of the society or home? What to do?
Sri Sri Ravi Shankar:
Your know, how to ride bicycle? How do you balance? Like that, you have to do both and balance the duties.Q:
How can I feel your presence in my everyday life?
Sri Sri Ravi Shankar:
You already feel it, no?Q:
How does one balance between professional life and spiritual life?
Sri Sri Ravi Shankar:
You know how to ride bicycle or motor bike? How do you balance? You just do it.Q:
Dearest Guruji, I had a question in my mind when we were speaking about energy centers today, in the knowledge tape. I feel constant energy in my secondchakra but I don’t have any desires to do sex because I know it leaves me tired and dull. On the other hand my creative energy has not manifested itself. I would like to use my creativity and write, sing, dance, etc. How will it come to this point? Please show me a way. Give me ability to make my creative energy alive.
Sri Sri Ravi Shankar:
Ya! Continue your meditation. If a particular chakra has been used a lot then automatically energy goes there quite a bit. But it will keep moving,definitely moving. You focus more on navel center and then dance, sing. Singing and dancing, that is all part of our practices. You know, it uplifts you in more than one way.Q:
Guruji, what is ‘moksha’*, and how to attain it?
Sri Sri Ravi Shankar:
How do you feel the day you have a holiday? That is a small glimpse of moksha. You also get this feeling when your exams are over, and you cast away your books and give a big relief sigh of’ Ha’! After travelling a long distance in the bus, when you get down at your destination and loosen up yourself, that is a sign of relief. Like this when you get full relief in life, when the mind is happy and contented, that is called ‘moksha’.Q:
I have been in love with a girl for the past four years. Recently she broke up with me because of some misunderstanding. I want her back and don’t know what to do.
Sri Sri Ravi Shankar:
Basically you broke your heart. Okay so what do you want? You want her back right? What is the guarantee that if she comes back to you she will be happy? Do you know how to achieve what you want? You have to go deep inside. You have to become calm and centered. When you are feverish, your mind is agitated. You lose all your charm. If you are not charming, what is the guarantee that anybody will stay with you? You have to make yourself pleasant, charming, strong and subtle. Who wants to be with someone who is unhappy, sad or depressed? First get rid of your sadness. Shake off the past. accept the lessons from the past and move on. You have to become strong, serene, and calm.Only when you meditate, do pranayama and Sudarshan Kriya, Yoga then you can have all the four. Do yoga and you will see the difference immediately? When the difference comes your wishes will start being fulfilled.
When you are desperate, you can do only two things. Either commit suicide or repose in yoga. Only spirituality and knowledge can bring charm into your life. A yogi is one who not only can fulfill his desires but can also fulfill others desires.
Q:
I feel very secure in the ashram and fear going back to the outside world. What can I do?
Sri Sri Ravi Shankar:
Ok, have fear. Awaken enthusiasm, whatever happens let it happen. At least believe that you are not alone, the Divine is there. Observe where the fear sensation is – heart, throat and other parts of the body. Do pranyama, bhastrika and Sudarshan Kriya. Keep yourself busy, do not give yourself a lot of time to think, then where is the time to fear?* kalyuga – Iron Age, Age of Darkness
Q:
How can one always remain committed?
Sri Sri Ravi Shankar:
Do you want an answer? You are committed to getting an answer? Let me see how long you can hold on to that commitment. You know, there is nothing like one commitment. It does not work like that. From time to time you have to take on commitments in life. That is part of your nature. If you are weak, you will drop your commitment everyday. If you are strong, you will stick to it. How does one become strong? Pranayama and meditation.Q:
There are so many practices, so many paths. Which one should I choose?
Sri Sri Ravi Shankar:
Yoga is everything together. Everything comes along with it.Sudarshan Kriya will help. This suits today’s young minds that are very busy with schedules all around, and can’t work with too many conditions. In a short time, with deep experiences and no side effects.
Q:
Why is it that doing something wrong is easier than doing the right thing?
Sri Sri Ravi Shankar:
Is it? I thought to do a wrong deed, requires a lot of effort. See if you like something very much then all your energies go into that direction. Is it easy to slap someone? I don’t think so, I find it very difficult. If you think it is very easy to call someone names then it would be because of an old habit. A lot of people cannot use bad words, even if they wish to.We have to bring a transformation within ourselves and bring in human values in our life. Make an attempt for it. Even if you try and do a good action, its result will be good. Even if someone does a wrong action very easily, its result would be very bad.
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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