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  1. Dear Gurudev, what is the most effective way to deal with obsessive thoughts?

    Just embrace them. The more you try to push them away, the more they come. If obsessive thoughts come, give them a big hug and stay with them for a minute or two and you will see, they just disappear.

    Another way is to put a stick in the burning ...

  2. Gurudev, What exactly is meant by forgiveness? I am trying to forgive someone but I feel like I am not able to do it a 100%. I am wasting lots of time and energy on it, but I can't stop thinking about it. What should I do to truly forgive and move on?

    Just forget the whole business of forgiving. I think you have too much free time. Come to the kitchen and wash the dishes there. If that is too light a seva, go up and down the stairs about ten times. When you are physically exhausted, your mind will stop ...
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