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  1. How do we increase our passion for meditation?

    You want to meditate, that is good enough. Intellectually understand the benefits of it. If you meditate, the structure of your brain changes, your stomach becomes softer, your feet become warmer, your heart becomes larger, and your intellect becomes sh ...
  2. What is the significance of Agnikarya for brahmacharis? Is it just a karmakand or is it important for us to do in today’s world?

    In ancient times, they used to pray using fire. Agnikarya is one such prayer - It’s a wish that we make for the world to be harmonious and for our life to be in alignment with dharma - that is the tradition. But in spirituality, all the rituals ar ...
  3. Gurudev, We are going to have whole of Africa to meditate. Could you tell us the three most important reasons to meditate?

    To keep your health robust, to keep your mind alert, to keep your intellect sharp and keep your soul connected and healthy. ...
  4. We are here for a lawyers special Advanced course. As a lawyer what is my biggest take away from this course?

    First of all, lawyers do a lot of left brain activity - that is logic, analysis and verbal skills. Definite parts of our brain are assigned to definite jobs, so if one part of the brain is overused, there will be wear and tear very soon. To balance and ...
  5. We are here for a lawyers special Advanced course. As a lawyer what is my biggest take away from this course?

    First of all, lawyers do a lot of left brain activity - that is logic, analysis and verbal skills. Definite parts of our brain are assigned to definite jobs, so if one part of the brain is overused, there will be wear and tear very soon. To balance and ...
  6. We are here for a lawyers special Advanced course. As a lawyer what is my biggest take away from this course?

    First of all, lawyers do a lot of left brain activity - that is logic, analysis and verbal skills. Definite parts of our brain are assigned to definite jobs, so if one part of the brain is overused, there will be wear and tear very soon. To balance and ...
  7. In Russia, when it is very cold, meditation is better. Is there a connection between temperature and meditation? I have heard that many Rishis meditate in the snow in the Himalayas.

    Of course, when it is cool, it is better for meditation and that is why they used to go into caves where it cooler, and not in the scorching heat. But, there are techniques and methods to do in hot climates as well. There are pranayamas you can do in wa ...
  8. Gurudev, Vigyan Bhairav speaks of many techniques to slip into meditation. How do I find the best one for me?

    It does not matter which technique you follow. When you get into the space of stillness, the state of stillness, and space of nothingness, you’ve got it. It can come to you through any technique. Sahaj Samadhi is the best one because you ca ...
  9. What is the objective of meditation?

    Are you asking me why you should meditate? Let me ask you, why should you sleep? Why should you study? Why do you want entertainment? Why do you want to be healthy? One can live anyway, have you thought about it? Why do you want to be happy? You can exi ...
  10. How can my meditation affect the world?

    The world is all vibrations and if the vibration is harmonious then there is no conflict. If the vibrations we emit has disharmony then it will definitely create disturbance.This is common experience. Sometimes you walk into a place and fo ...