The First Thing You Have To Do Is - Relax!

So, 03/23/2014

Bad Antogast, Germany

Today we are joined by all our meditators, Art of Living teachers and practitioners from Ukraine. We know Ukraine is going through a big crisis right now. There is a lot of tension, uncertainty and fear among the people, so let us all meditate for peace in Ukraine.

Let the problems in Ukraine be resolved amicably and peacefully for everybody’s welfare. We do not want the Russians in Ukraine to be alienated, nor do we want the local Ukrainians to be suppressed. We want harmony in Ukraine, and in all the surrounding nations. We want peace and prosperity in the whole region; people have suffered too long over there and it is unjust for them to continue suffering. Let us all meditate for peace and quick resolution of their conflicts.

Let sense prevail on all the people. When decision makers are stressed their minds do not work, ideas do not come. When you are stressed, small things can stir you and build into big conflicts. This is the time when we all have to exercise utmost restraint over our emotions. Educate people not to take to the streets and destroy people’s lives and property.
The army and military should know that one is to perform their duty and be sensitive to people. Let us meditate and wish normalcy and peace return soon in Ukraine.

Questions & Answers

Expand all Q & A Collapse all Q & A

Read earlier posts

  • Accepting Imperfection

    May 29, 2015
    • Maintain Inner Perfection
    • Passion: Driving Force
    • Sri Sri on Teenage Romance
    • The Way To Liberation
    • Marriage & Self Respect

    Effective Leadership

    May 28, 2015
    • Spirituality Promotes Leadership
    • Signs of a Good Leader
    • Understanding Your Responsibilities
    • Health Tips by Sri Sri
    • How to Control the Mind
  • Moving Higher

    May 27, 2015
    • Teacher: A Big Role to Play
    • Being the Perfect Student
    • Yardstick to Choosing a Guru
    • Spirituality at the Workplace

    Listen To Your Heart

    May 27, 2015
    • Balancing Family & Work
    • Charity is Essential
    • Times When You Say 'No'
    • The Art of Living Journey
    • Understanding the Meaning of 'Maya'
  • Smile And Make Smiles

    May 26, 2015
    • Help Make Others Smile
    • Wisdom Can Stop Violence
    • Confusion is a Blessing
    • A Way Out of Guilt
    • Remove Negativity With - Youthfulness

    A Commitment To

    May 22, 2015
    • Steps to a Healthy Relationship
    • The Good Ego & Bad Ego
    • The Way to Control Emotions
    • Understanding Emotions
  • Dealing With Emotions

    May 21, 2015
    • Superficiality Leads to Depression
    • Harbor Positive Emotions
    • What Self-realization Really Is
    • Meditation is Tranformational

    Being Responsible

    May 20, 2015
    • YLTP Bringing Good Change
    • Be Responsible & Sincere
    • Media's Role in Spreading Happiness
    • Where is Heaven & Hell?
  • Facts About Meditation

    May 19, 2015
    • What Meditation Is
    • Effects of Group Meditation
    • Sign of Enlightenment
    • Join Relief Work at Nepal

    The Power Of Yoga

    May 18, 2015
    • A Way to Erase the Unpleasant
    • 3 Causes of Anxiety
    • Cure Depression with Yoga
    • Meditation Impacts Our Genes
  • Nurturing Peace Through Yoga

    May 17, 2015
    • Yoga is not Just for the Body
    • Yoga Prevents Misery
    • Yoga Improves Communication Skills
    • Yoga Cures Depression

    Right Kind Of Education

    May 15, 2015
    • Choose Flowers Not Guns
    • Meditation is not Concentration
    • 3 Golden Rules for Meditation
    • Education Should Bring Intuition
    • Stress is the Cause of Conflict