Yoga

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  1. 5 Secrets to Weight Loss

    With the advent of fast food, fast life style there came a silent killer who occasionally made rounds on the daily tabloids. Now we have the whole world talking about it- obesity. People are more aware of it than before and no stone is left unturned to co ...
  2. Yoga- From The Eye Of An Investor

    Invest early in yoga, invest wise. “Mutual Funds are sub­ject to mar­ket risk. Please read the offer doc­u­ment care­fully before invest­ing”. Aren’t we familiar with the above lines? The disclaimer which finds its place on all mutual fund policies, inv ...
  3. Ignorance is the root cause of Suffering

    Change is the only permanent phenomenon. Patanjali Yoga Sutra Knowledge Sheet 55 Contd. from knowledge sheet 54 Ignorance is the root cause of Suffering “Tapaha-swadhya-ayaeshwara-pranidhana-kriya-yogaha”. (II Sūtra 1) This is the kriya yoga or yoga of ...
  4. Breathe Out Exam Stress

    Meditation helps to focus better at studies. Sore eyes, out of the bed look, a stack of rough notes, sample test papers, and fresh stationary these describe the student gearing up for the exams. The litmus test is on with exams around the corner. Studen ...
  5. Knowing Yoga with Dinesh Kashikar

    Dinesh Kashikar addressing a yoga press conference in Russia. (Continued from Part-1- Dinesh Kashikar: Journeying with The Yogi) In the first part to Dinesh Kashikar’s interview, we explored his yoga journey through the years, how it all began, how he sta ...
  6. The Veils of Misery

    Teachings of Buddha. Patanjali Yoga Sutra Knowledge Sheet 53 Contd. from knowledge sheet 52 We are talking about tapas. What does tapas do? Why should we undergo tapas? It purifies and strengthens our system, strength and purity. That is the purpose of ...
  7. Teaching Yoga for a Cause: Kamlesh Barwal

    Kamlesh Barwal: Smiling through Yoga! From wearing many hats to teaching the world the art to de-stress through yoga, Kamlesh Barwal has brought in good health and cheer in the life of millions across the globe. 1. What attracted you to the Art of Livin ...
  8. Festive Season’s Over! Detox with Yoga

    Tired from the vacation? Detox with yoga! Are you tired from the festive vacation? But did you go on one to get tired? Vacations are going to come in the future too and you are going to get tired again. What is the solution to this never-ending chicken an ...
  9. 8 New Year Resolutions for Yoga Seekers

    Resolve to evolve this new year! Yoga has been a boon to mankind since its inception around 5,000 years ago. We have witnessed tremendous growth in the world of yoga with the western hemisphere accepting it as a phenomenon and not a cult. Most of us who ...
  10. From Mom With Love

    Doing yoga with your kids can be very encouraging for them “Rahul, can you switch off your PlayStation for a while and pay attention to what I have to say?” I knew my voice fell on deaf ears. I knew somewhere that my son, who was so engrossed in the game, ...
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