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Home › Courses › Introductory Programs › YES

The Youth Empowerment Seminar (YES!)

Joy

The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness. The program addresses:

  • Teens’ physical, mental, social, and emotional development
  • Breathing techniques to relieve stress and bring the mind into focus.
  • Dynamic games and yoga
  • Practical knowledge to create awareness.
  • Experiential processes to develop problem-solving strategies
  • Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure.

For participants:

Whatever you are into – music, sports, study, clubs – the skills learnt in «The Art of Living» YES! programs will help you succeed. Because skills like concentration, focus, dedication, memory, understanding people will serve you everywhere. If you are into sports, you will understand better the role of teamwork and the pressure to perform in key moments. If you need to improve at school, you will understand how memory and concentration work. If you play a role in clubs, you’ll learn useful tips on how to deal with people and their emotions, as well as learning how to deal with your own (!)

 

For parents: 

Both fun and challenging, this seminar provides teens with a comprehensive toolbox to develop the interpersonal skills and emotional intelligence they need to excel in their social life, sports, study and future professional lives. The program broadens youth's vision of the world and thereby provides practical knowledge and skills to take on challenges, responsibility, leadership.


Sign up for a course near you here.

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Testimonials

 
Maryam Mehboob
Pakistan
The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.
William Richardson
, Former director of Los Angeles County, V. A. P Anger Management Program, Camp Michael Smith, Camp Francis Scobee, Lancaster, CA
Wards who entered the camp with their hard, angry composures and delinquent attitudes were transformed by the end of one week into happy, smiling youngsters. . . . In the 33 years of my probation experience, I have never seen such responses.
Jituli
Being a youth I’ve undergone so many challenges and so many times it resulted in being depressed, angry. it’s all so confusing at this age... but when I did the Sudarshan Kriya it changed all this. Once upon a time I would just criticize myself so much, I use to hate myself. but the kriya made me feel beautiful from inside. I, then, started loving and respecting myself. It changed my attitude towards life completely.!
SIMA
Although the class has the reputation of being “not easy”, the Art of Living succeeded in bringing more peace to the class and in improving the team spirit by means of breathing techniques, yoga, group processes and play in ways that the students themselves enjoyed, as became clear afterwards.
William Richardson, Former director of Los Angeles
Wards who entered the camp with their hard, angry composures and delinquent attitudes were transformed by the end of one week into happy, smiling youngsters. In the 33 years of my probation experience, I have never seen such responses.
 

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