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Q-1: How to quiet the voice inside my head while meditating?
Sri Sri Ravi Shankar: There are several things you can do about it.
First is accepting it and not fighting...
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This is continued from the previous Secrets of Meditation post …
Q-1 Can you speak on how devotion can transform the ego in order for the Self to be realized?
Sri Sri...
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Q-1: Why is it that10 minutes of meditation gives me more energy than 8 or 10 hours of sleep?
Sri Sri Ravi Shankar: That is how it is. Meditation gives you a different...
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This is continued from the previous Secrets of Meditation post …
Meditation happens; you can’t do it. You can only create a congenial atmosphere for it to happen.
During...
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This is continued from the previous Secrets of Meditation post …
In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities...
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This is continued from the previous Secrets of Meditation post …
Sometimes people sit with their bodies stiff for meditation. That effort and stiffness doesn’t really...
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This is continued from the previous Secrets of Meditation post …
It is like you go to a grocery shop when you want to fill gas in your car. It won’t work. You keep going...
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How do we prepare ourselves for meditation? By feeling at home, by being natural! If you are very formal, you can’t meditate. Meditation requires you to be informal and...
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