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You Were Born A Yogi, Don’t You Remember?
The only beings (other than liberated souls) that are in harmony with themselves, i.e they are at home anywhere and don’t care who is watching, are babies and children....
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Contact Us
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Sri Sri Yoga State Co ordinators in India
India
State Coordinator: Andhra Pradesh
Murari Mohan
Mobile: +91 9059123477
Email: u.murarimohan@gmail.com
State Coordinator: Bihar
Alok...
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Yoga and Nature
'Abiding in the nature of the seer is Yoga' - Sri Sri Ravi Shankar
Yoga takes you close to your true nature. Yoga with its techniques helps you to harmonize...
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Yoga Asanas – Enjoy your Yoga Practice
Yoga Asanas are a very gentle and effective way of attending to your body.
When practiced properly, the benefits extend beyond the physical body, and reach out to the...
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In which yoga posture should I sit for meditation?
“If you want to stand on one leg and meditate, that is also fine," smiled Dinesh Ghodke, senior Art of Living teacher, when replying to this question. "You can meditate...
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Four Types of Karma
Patanjali Yoga Sutras - Knowledge Sheet 20
Continues from the previous [94108:Patanjali Yoga Sutra] post
There are four types of karmas (actions).
Meritful...
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Yoga... Moving Beyond Asanas
We often use the word ‘yoga’ to mean ‘yoga asana’. Most people think of yoga as an act that contorts the body into a human pretzel. However, yoga is much more than...
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Slow and Steady Yoga Postures Win the Race
A few tips by senior Sri Sri Yoga teachers on learning the ‘art’ of doing yoga asanas or postures.
Remember the first time you started practicing your favorite hobby...
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Sukshma Yoga Exercises to Relax you in 7 Minutes
Are there days when you want to pull your hair apart, grind your teeth, and tighten your fist? Well, tighten your fist more. In fact, tighten your whole body. Breathe...
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