Introductory Programs

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  1. Youth Programs

    Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure.  KYC and KYT examine the root caus ...
  2. Sahaj Samadhi Meditation

    Connect to the Source The Sahaj Samadhi Meditation course is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. Sahaj, in Sanskrit, means effortless and Samadhi is the silent yet lively st ...
  3. Sri Sri Yoga

    Recharge, Strengthen, and Awaken your True self. Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit.  This ancient knowledge made applicable for modern times can be easily added to your daily routine resulting in a las ...
  4. YES! + Course (18-30 yrs)

    Yoga, Meditation and Stress Management Techniques for Youth Empowerment Less stress is more peace,less anxiety is more clarity,less anger is more love, less tension is more time A Big Plus for Youth YES+ is a fun, dynamic course for college students and y ...
  5. Happiness Program

    Live with Joy, Purpose and Confidence Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living happiness program this potential is set free and you gain a greater vision of who you are. You find you have the power t ...
  6. Spiritual Experience

    Find out the purpose of your life Discover the mystical secrets of life and creation Experience freedom and explore the innermost depth of your being Take gentle guided steps on the path to enlightenment Experience the absolute truth, highest knowledge an ...
  7. Personality Development

    Discover the hidden aspects of your personality, accelerate success & popularity "In the history of the universe, there has been nobody like you and to the infinity of time to come, there will be no one like you. You are original. You are rare. Y ...
  8. Youth Programs

    Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure.  KYC and KYT examine the root caus ...
  9. Art of Living Course (Part 1)

    Live with Joy, Purpose and Confidence Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Course this potential is set free and you gain a greater vision of who you are. You find you have the power to create a ...
  10. YES! + Course (18-30 yrs)

    Yoga, Meditation and Stress Management Techniques for Youth Empowerment Less stress is more peace,less anxiety is more clarity,less anger is more love, less tension is more time A Big Plus for Youth YES+ is a fun, dynamic course for college students and y ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More