What is Sudarshan Kriya?

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  1. Learn Sudarshan Kriya

    To learn how to do Sudarshan Kriya, find an Art of Living centre close to you and enrol for an Art of Living course. Sudarshan Kriya is taught only in the course environment by a trained teacher using an audio cassette that contains instructions by Sri ...
  2. Origin of Sudarshan Kriya

    Sudarshan Kriya came into being in 1980 in Shimoga, India when Sri Sri Ravi Shankar, now a leading humanitarian and a spiritual leader across the world, went into a ten-day period of silence. “I had already travelled around the world. I had taught yoga ...
  3. Sudarshan Kriya 1

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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More