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  1. Gurudev, can you please talk a little more about the sound/alphabet meditation?

    That is the meditation that we did today, where you can’t go to Ka without Aa. So, you went to the very source where the sound arose, right? What happened at that time? Stillness! The mind became totally still at that moment. Thus, we went to ...
  2. Gurudev, if every formless is Shiva and every form is Shakti, then what is breath, which is both form and formless?

    Yes, the formless is Shiva and the form is Shakti. You can define it in any manner.

    Prana (life force energy obtained from breath) is also known as Mukhyaprana.
    Hanuman is connected with prana, air (Vayu Tattva) is con ...

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