Fruits

Cereals | Pulses | Vegetables | Fruits | Nuts | Spices | Milk & Milk Products | Sweeteners | Miscellaneous
Picture Food Stuff Element & its Proportion Taste Light / Heavy Oily / Dry Hot / Cold Effect on Constitution Some Facts
Grapes
Grapes (Big) Water (3)

Fire (2)

Air (1)
Sweet, Sour,  Astringent Heavy Oily Cold Increases Kapha, Vatta  Decreases Pitta         
Blackgrapes
Grapes (Black) Earth (2)

Water (2)

Air (1)
Sweet,  Sour Heavy Oily Cold Decreases   Vatta ,Kapha,  Pitta   
Dates
Dates Earth (3)

Air (2)

Water (2)
Sweet, Astringent Heavy Oily Cold Increases Vatta, Decreases Pitta, Kapha  
Figs
Figs Earth (3)

Water (2)

Air (1)
Sweet, Astringent Heavy Dry Cold Decreases Pitta, Kapha  
Amla
Gooseberry Indian  (Amla) Earth (2)

Fire (2)

Water (1)

Ether (1)
Sweet, Pungent, Bitter, Astringent Light Dry Hot Decreases Pitta, Vatta, Kapha  
Banana
Banana Water (3)

Air (2)

Earth (2)
Sweet, Astringent Heavy Oily Cold Increases Kapha, Decreases Pitta  check
Guava
Guava Earth (3)

Air (2)

Water (1)
Sweet, Sour,  Astringent Heavy Oily Cold Increases Kapha, Decreases Pitta, Vatta   
Custard apple
Custard apple  (Seetaphal) Water (2)

Earth (2)

Air (2)
Sweet Heavy Oily Cold Decreases Pitta, Increases Kapha, Vatta         
Zizyphus
Zizyphus (Bade Ber) Air (2)

Earth (1)

Fire (1)
Sweet, Sour,  Astringent Heavy     Oily Hot Decreases  Vatta, Pitta, Increases Kapha  
Jamun
Jambu fruit  (Jamun) Earth (2)

Water (1)

Air (1)
Sweet, Sour,  Astringent Heavy Dry Cold (In excess) Increases Vatta, Decreases Pitta, Kapha  
Khirni
Rayan (Khirni ) Earth (3)

Fire (2)

Water (2)
Sweet, Astringent Heavy Oily Cold Decreases Pitta, Vatta, Kapha  
Water chestnut
Water chestnut Air (2)

Water (1)

Ether (1)
Astringent, Sweet Heavy Oily Cold Decreases Pitta  Increases Vatta, Kapha  
chiku
Sapota (Chiku) Water  (2)

Earth  (2)
Sweet Heavy Oily  Cold Decreases  Pitta, Increases Kapha, Vatta  
Apple
Apple Water  (2)

Earth  (2)
Sweet Heavy Oily  Cold Decreases Vatta, Pitta, Increases  Kapha  
Pears
Pears (Nashpati) Water (2)

Ether  (2) 
Sweet Light Oily Hot Decreases Pitta,  Kapha, Vatta   
orange
Orange Water (2)

Ether (1)
Sweet Heavy Dry Hot Decreases Vatta, Increases Pitta, Kapha  
Lime Sweet
Lime Sweet (Mausambi) Water (3)

Earth (2)
Sweet Heavy Oily Cold Decreases Vatta, Pitta, Increases  Kapha  
Pomegranate
Pomegranate (Anar) Fire (3)

Air (2)

Water (1)
Sweet, Sour,  Astringent Light Oily Hot Decreases  Kapha, Pitta, Vatta  
Ripe Mango
Ripe Mango Water (3)

Earth (2)

Air (2)

Fire (2)
Sweet, Astringent Heavy Oily Cold Increases Pitta  Decreases Vatta, Kapha  
Raw Mango
Raw Mango (Raw) Water (2)

Earth (2)

Fire (2)
Pungent, Sour,  Astringent Heavy Dry Hot Increases  Kapha, Pitta, vatta  
Phalsa
Phalsa  (Falsa) Fire (3)

Earth (2)

Water (1)
Sour, Sweet Light Dry Cold Decreases Vatta, Kapha, Increases Pitta  
Mulberry
Mulberry (Shahtoot) Earth (2)

Water (2)
Sweet, Sour,  Astringent Heavy Oily Hot Decreases Pitta ,Vatta,          Kapha  
Pine Apple
Pine apple (Ananas) Earth  (2)

Water (2)
Sweet  Heavy Oily Cold   Increases Pitta, Kapha  
Jackfruit
Jack Fruit (Phanas) Earth (3)

Water (2)

Air (1)
Sweet, Astringent Light Oily Hot Decreases  Pitta  Increases             Vatta, Kapha  
Ripe Papaya
Ripe Papaya Water (3)

Earth  (1)
Sweet Heavy Oily Cold Decreases Pitta Increases Vatta, Kapha  
Muskmelon
Musk Melon  (Kharbooja) Water (3)

Earth (2)

Fire (1)
Sweet Heavy Oily Cold Decreases Pitta, Vatta, Increases Kapha  
Watermelon
Water Melon  (Tarbuj) Water (3)

Earth (1)
Sweet Heavy Oily Cold Decreases Pitta,  Increases  Kapha             
Sugarcane
Sugar cane Water (3)

Earth (2)
Sweet Heavy Oily Cold Decreases Vatta, Pitta, Increases  Kapha             
Cereals | Pulses | Vegetables | Fruits | Nuts | Spices | Milk & Milk Products | Sweeteners | Miscellaneous