Fruits

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Picture Food Stuff Element & its Proportion Taste Light / Heavy Oily / Dry Hot / Cold Effect on Constitution Some Facts
Grapes Grapes (Big) Water (3)

Fire (2)

Air (1)
Sweet, Sour,  Astringent Heavy Oily Cold Increases Kapha, Vatta  Decreases Pitta         
Blackgrapes Grapes (Black) Earth (2)

Water (2)

Air (1)
Sweet,  Sour Heavy Oily Cold Decreases   Vatta ,Kapha,  Pitta   
Dates Dates Earth (3)

Air (2)

Water (2)
Sweet, Astringent Heavy Oily Cold Increases Vatta, Decreases Pitta, Kapha  
Figs Figs Earth (3)

Water (2)

Air (1)
Sweet, Astringent Heavy Dry Cold Decreases Pitta, Kapha  
Amla Gooseberry Indian  (Amla) Earth (2)

Fire (2)

Water (1)

Ether (1)
Sweet, Pungent, Bitter, Astringent Light Dry Hot Decreases Pitta, Vatta, Kapha  
Banana Banana Water (3)

Air (2)

Earth (2)
Sweet, Astringent Heavy Oily Cold Increases Kapha, Decreases Pitta  check
Guava Guava Earth (3)

Air (2)

Water (1)
Sweet, Sour,  Astringent Heavy Oily Cold Increases Kapha, Decreases Pitta, Vatta   
Custard apple Custard apple  (Seetaphal) Water (2)

Earth (2)

Air (2)
Sweet Heavy Oily Cold Decreases Pitta, Increases Kapha, Vatta         
Zizyphus Zizyphus (Bade Ber) Air (2)

Earth (1)

Fire (1)
Sweet, Sour,  Astringent Heavy     Oily Hot Decreases  Vatta, Pitta, Increases Kapha  
Jamun Jambu fruit  (Jamun) Earth (2)

Water (1)

Air (1)
Sweet, Sour,  Astringent Heavy Dry Cold (In excess) Increases Vatta, Decreases Pitta, Kapha  
Khirni Rayan (Khirni ) Earth (3)

Fire (2)

Water (2)
Sweet, Astringent Heavy Oily Cold Decreases Pitta, Vatta, Kapha  
Water chestnut Water chestnut Air (2)

Water (1)

Ether (1)
Astringent, Sweet Heavy Oily Cold Decreases Pitta  Increases Vatta, Kapha  
chiku Sapota (Chiku) Water  (2)

Earth  (2)
Sweet Heavy Oily  Cold Decreases  Pitta, Increases Kapha, Vatta  
Apple Apple Water  (2)

Earth  (2)
Sweet Heavy Oily  Cold Decreases Vatta, Pitta, Increases  Kapha  
Pears Pears (Nashpati) Water (2)

Ether  (2) 
Sweet Light Oily Hot Decreases Pitta,  Kapha, Vatta   
orange Orange Water (2)

Ether (1)
Sweet Heavy Dry Hot Decreases Vatta, Increases Pitta, Kapha  
Lime Sweet Lime Sweet (Mausambi) Water (3)

Earth (2)
Sweet Heavy Oily Cold Decreases Vatta, Pitta, Increases  Kapha  
Pomegranate Pomegranate (Anar) Fire (3)

Air (2)

Water (1)
Sweet, Sour,  Astringent Light Oily Hot Decreases  Kapha, Pitta, Vatta  
Ripe Mango Ripe Mango Water (3)

Earth (2)

Air (2)

Fire (2)
Sweet, Astringent Heavy Oily Cold Increases Pitta  Decreases Vatta, Kapha  
Raw Mango Raw Mango (Raw) Water (2)

Earth (2)

Fire (2)
Pungent, Sour,  Astringent Heavy Dry Hot Increases  Kapha, Pitta, vatta  
Phalsa Phalsa  (Falsa) Fire (3)

Earth (2)

Water (1)
Sour, Sweet Light Dry Cold Decreases Vatta, Kapha, Increases Pitta  
Mulberry Mulberry (Shahtoot) Earth (2)

Water (2)
Sweet, Sour,  Astringent Heavy Oily Hot Decreases Pitta ,Vatta,          Kapha  
Pine Apple Pine apple (Ananas) Earth  (2)

Water (2)
Sweet  Heavy Oily Cold   Increases Pitta, Kapha  
Jackfruit Jack Fruit (Phanas) Earth (3)

Water (2)

Air (1)
Sweet, Astringent Light Oily Hot Decreases  Pitta  Increases             Vatta, Kapha  
Ripe Papaya Ripe Papaya Water (3)

Earth  (1)
Sweet Heavy Oily Cold Decreases Pitta Increases Vatta, Kapha  
Muskmelon Musk Melon  (Kharbooja) Water (3)

Earth (2)

Fire (1)
Sweet Heavy Oily Cold Decreases Pitta, Vatta, Increases Kapha  
Watermelon Water Melon  (Tarbuj) Water (3)

Earth (1)
Sweet Heavy Oily Cold Decreases Pitta,  Increases  Kapha             
Sugarcane Sugar cane Water (3)

Earth (2)
Sweet Heavy Oily Cold Decreases Vatta, Pitta, Increases  Kapha             
Cereals | Pulses | Vegetables | Fruits | Nuts | Spices | Milk & Milk Products | Sweeteners | Miscellaneous