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Hong Kong
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Sri Sri Yoga Pure form of yoga for beginners and seekersSri Sri Yoga - The path to a stress free body and mindWelcome to Sri Sri Yoga - the pure and authentic form of yoga. A complete yoga discipline, in Sri Sri Yoga, the wisdom and techniques of Yoga are brought to you in a very joyful and thorough manner. A combination of gentle and vigorous series of asanas is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit. Yoga asanas that have been practised for centuries, integrated with wisdom from ancient scriptures, are brought to you in a format that would help you to improve the quality of daily living. Through the practises taught in the workshop participants are known to lose weight and be cured of chronic diseases such as insomnia, asthma, diabetes, hypertension and migraine. The yogic positions in Sri Sri Yoga have been designed to give the practitioner a balanced health and calm mind. For my body
For my mind
Sri Sri Yoga Course DetailsSri Sri Yoga is a 10-hour workshop spread over 5 days. It is ideal for beginners as well as advanced practitioners who would like to enrich their physical, emotional and spiritual well-being. For more information, visit Sri Sri Yoga Website. Sri Sri Yoga Course Co-ordinatorsSri Sri Yoga India National Co-ordinator: national@srisriyoga.in, info@srisriyoga.in |
Program LocatorCourse Enquiry VideosTestimonials
Keiko Tsusaka, social worker
It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming effect on my mind too.
Venkatesh. A. R
45 years Sri Sri yoga is simply fantastic. I had a few doubts before joining. Is it possible to stretch the body within a span of 6 days? The teacher in the yoga class slowly took us in that direction in a very meditative way. I have started celebrating life.
Charlotte Ross
Nurse, British Columbia Taking the Sri Sri Yoga course, I feel that it has helped me to relax and decrease stress in general. My sleep has improved and my appetite is normalizing.
Keiko Tsusaka
Social worker, Japan It feels like I slip into meditation while I am still moving the body. After I began doing SSY, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming effect on my mind too.
Anita
Muscat The workshop was very unusual compared to other yoga courses. The pain in my shoulders disappeared after practicing the postures. It is an amazing course.
Charlotte Ross, nurse
Taking the Sri Sri Yoga course, I feel that it has helped me to relax and decrease stress in general. My sleep has improved and my appetite is normalizing.
Anita
The workshop was very unusual compared to other yoga courses. The pain in my shoulders disappeared after practicing the postures. It is an amazing course.
Keiko Tsusaka, social worker
It feels like I slip into meditation while I am still moving the body. After I began doing SSY, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming effect on my mind too.
Venkatesh. A. R, 45 years
Sri Sri yoga is simply fantastic. I had a few doubts before joining. Is it possible to stretch the body within a span of 6 days? The teacher in the yoga class slowly took us in that direction in a very meditative way. I have started celebrating life.
Lekshmi
I was suffering from severe back pain for 5-6 months. I went for many treatments, Ayurvedic and allopathy but none had long-term effects. I was told about this wonderful course – Sri Sri Yoga. I am so glad to share that after the course I got relieved from my back pain and got peaceful sleep and also it was a tremendous relaxation for the mind and soul.
Keiko Tsusaka
social worker It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming effect on my mind too. Focus |
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