I have heard that nowadays there is an increase in the number of suicides and that too from affluent and educated families. I would say, if you have any such botheration or pain in the mind, know that you are not alone. I am with you! Give all your problems to me. I am with you!
Do sadhana, seva and meditation. Come forward and do something for this country.
So go back with a smile and before going to bed, meditate for ten minutes and surrender whatever you desire and sleep happily. This is the way to take a sankalpa or an intention. Take the intention and then drop it.