Discover your unlimited power and freedom - not as a concept, but as a direct experience with the Sudarshan Kriya -
(age: 18+ years)
(also known as the basic course or Part 1 course)
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Experience an extraordinary sense of peace and renewed vitality with the practice of silence, meditation and service. (also known as Part 2 course or Advanced Meditation Course) Learn More | Register Now
The Art of Living Program for Excellence at Workplace offers Micro, Small, Medium Enterprises a structured intervention to eliminate stress, enhance inspirational levels and arrive at an overall work life balance of its employees. Learn More
Government Executive Program (GEP) is the Art of Living's flagship offering for the Indian Government organizations - Central Government, State Governments, Subordinate Departments, Autonomous Bodies, Public Sector Undertakings, Armed Forces / Police Forces, and Training Institutes Learn More
Whether you are new to meditation, out of practice or a regular meditator, guided meditation can help you feel the way you want. Calm, happy, energetic, active, however you want to feel, you can do that by tapping into the power of meditation.
The good news is, that guided meditations make it easier for you to do that. Guided Meditation in the voice of an expert helps you meditate effortlessly. All you need to do is sit with your eyes closed and let the voice in the meditation take over to guide you through a peaceful 20 minutes.