Off the Yoga Mat

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  1. Sukshma Yoga Exercises to Relax you in 7 Minutes

    Sukshma yoga or subtle yoga has simple & effective exercises for quick relaxation Are there days when you want to pull your hair apart, grind your teeth, and tighten your fist? Well, tighten your fist more. In fact, tighten your whole body. Breathe ou ...
  2. Yoga & Relationships: Stretching Toward Commitment

    Yoga can strengthen a love relationship between a couple It is a few minutes past 5 a.m., the beginning of my daily yoga practice. My right leg is lunging forward, the right foot pointing to the front. My left leg is placed straight and solid behind me. I ...
  3. Spirituality at Workplace

    "Lack of spirituality more than religiosity is the root cause of corruption and scams. Nobody is corrupt with their own family. Corruption is happening because there is no sense of belonging. Spirituality enhances the sense of belongingness among peo ...
  4. Adoption of Yoga Way of Life Should Be A Corporate Policy- Part 2

    Continued from Adoption of Yoga way of life should be a Corporate policy- 1 'Yoga and Life at Workplace' Swami Shivananda Saraswati said: 'Yoga is a process of education leading to inner discipline, inner clarity and inner strength. With st ...
  5. Adoption of Yoga Way of Life Should Be A Corporate Policy

    0 The top management of any corporate is always concerned about improving the employees’ performance. Over several years, management researchers have chalked out different means and methods to identify the factors that influence performance. It has been s ...
  6. Adoption of Yoga way of life should be a Corporate policy- 2

    Continued from Adoption of Yoga way of life should be a Corporate policy- 1 'Yoga and Life at Workplace' Swami Shivananda Saraswati said: 'Yoga is a process of education leading to inner discipline, inner clarity and inner strength. With st ...
  7. Adoption of Yoga way of life should be a Corporate policy- 1

    The top management of any corporate is always concerned about improving the employees’ performance. Over several years, management researchers have chalked out different means and methods to identify the factors that influence performance. It has been see ...
  8. Spirituality at Workplace

    0 "Lack of spirituality more than religiosity is the root cause of corruption and scams. Nobody is corrupt with their own family. Corruption is happening because there is no sense of belonging. Spirituality enhances the sense of belongingness among p ...
  9. Yoga & Mindfulness: Staying aware, moment to moment

    0 Mindfulness is meditative awareness In today’s busy world multitasking is the order of the day. We drive down to work, attending calls and planning our day. We come back home and eat dinner watching TV, supervising our kids’ homework. In this rush to ac ...
  10. Yoga- From The Eye Of An Investor

    Invest early in yoga, invest wise. “Mutual Funds are sub­ject to mar­ket risk. Please read the offer doc­u­ment care­fully before invest­ing”. Aren’t we familiar with the above lines? The disclaimer which finds its place on all mutual fund policies, inves ...
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