Meditation for You

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  1. Meditation: The Taste of True Freedom

    In true freedom, naturalness is the key because who you really are, you get to be It is the thirst of every human being to be free. Freedom is not luxury, it is a necessity. But when the mind gets caught up in a never-ending list of day-to-day activitie ...
  2. Experiences of True Beauty

    With meditation, you reach a space of serenity and allow your inner self to shine This is continued from previous article on 11 ways for a glowing skin Below are the experiences of people who found the secret to their beautiful skin in yoga, meditation, ...
  3. Meditation Radiates Love In You – Inside Out

    Meditation has the ability to elicit the joy and love embedded deep within you. Love is not an emotion; it is your very existence – Sri Sri Ravi Shankar. Yet, we keep yearning for love all our life. Ironic, isn’t it? If love is our very existence, if that ...
  4. Just do it with Meditation

    Meditation could be the secret to 'I-can-make-you-perform-better-than-ever-before’. A content writer by profession, my productivity was defined as the number of stories I wrote in a week and the quality of those write-ups. I felt I was doing a dece ...
  5. Take A Break, Meditate!

    ‘Give me a break!’ screams the mind as we rush towards finishing a list of to-dos: work meetings, home responsibilities, ‘me’ time! There is constant roller coaster of emotions: joy, frustration and stress. Before you know it, there is the next set of res ...
  6. Meditation for Parenting Toddlers: Unfolding Secrets

    Meditation helps you embrace every moment and enjoy this amazing journey of parenting I cannot stop admiring her as she takes baby steps in an effort to walk independently. It seems that in no time, she has turned 16 months old. My beautiful yet adventu ...
  7. 8 Easy Tips to Lose Weight Naturally

    How about using a natural way to lose weight? Now you won’t need to lose sleep over losing weight How often do you hear this? “I think I’ve put on weight; I need to slim down”- and this could lead to frantic discussions on ways to somehow shed those extra ...
  8. 6 Tips To Go Deeper Into Meditation

    You may have been practicing meditation regularly but have you noticed that at times when you sit to meditate, your mind seems to take a holiday to a world of thoughts? Learning how to meditate is the first step but do you want to move up the ladder and l ...
  9. Meditators’ speak: 7 Songs of Innocence

    With Meditation, we can have child-like beauty and innocence. “When the mind transcends the senses, it comes back to its true nature which is innocence – in no sense.” – Sri Sri Ravi Shankar Beauty is best expressed in the song of the heart. The followi ...
  10. 11 Ways for a Glowing Skin Naturally

    The more you meditate, the more you radiate “Beauty is an inner phenomenon. Beauty is not in objects, not in people, not even in the eyes of the beholder. It lies in the heart of every person,” says Sri Sri Ravi Shankar, and this beauty in the heart refle ...
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