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7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2)
This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-1) #4 From Following Patterns To Breaking Them Once you are clear with the basics of cooking, you can start experimenting with something new and out of the box and come ... -
7 Delicious Secrets That Can Help Men Become Better Cooks
It is quite startling to know from a recent research that while men enjoy eating more than women, they also prefer cooking their own meals. That's not it—around 58 percent of women admit that their husbands are better cooks than them. Men, the reason ... -
Meditation for Athletes (Part2)
This is continued from Meditation Tips for Athletes (Pat-1) Tip #5 – Post-retirement Plans For A New Career In athletics, retirement comes fairly early in life. Planning well in advance for your second career can be very helpful. While you are earning fro ... -
Building Courage With Meditation
Why amplifying inner strength & courage needs meditation Often in challenging times, we resort to the safe and familiar ways of reacting. Later, we regret that we weren't more courageous. For instance, when you have the choice between a comfortab ... -
How Meditation Can Boost Sports Performance
Every athlete would agree that energy is a key ingredient to success in sport. Food, restful sleep, breath and meditation are the four sources of energy. The amount of energy gained from meditation is greater than that from sleep with 20 minutes of medita ... -
10 Tips To Beat Stress At The Workplace- 2
Continued from Top 10 Tips to Beat Stress at the Workplace- 1 From self-management in the previous article, let us now move on to learn four interesting tips on work-management. Here they are… Way #5 Schedule Your Day Have you observed that sometimes, wit ... -
4 natural ways to deal with insomnia
Are you having difficulty falling asleep? Do you wake up feeling tired and groggy? Perhaps you’ve noticed that your ability to function effectively is diminished or that you’re feeling irritable a lot of the time. You may be suffering from insomnia. Short ... -
Understanding The Power of meditation
“In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam – it is very powerful and healing can happen.” ~ Gurudev Sri Sri Ravi Shankar Just like how only a healthy bud can blossom, similarly, onl ... -
Meditation for Athletes
A professional athlete’s key to success lies in his ability to manage all fronts equally well. As an athlete, do you sometimes feel you have to play the game not only on the field but in life too, juggling personal time with time for family, training, and ... -
Full Moon Meditation
“Full moon meditation is very well known. The moon is also very connected to spiritual practices. You can say that these meditations are more compelling.”- Gurudev Sri Sri Ravi Shankar The moon is an integral part of our lives. Whether it is celebrating a ...
