Meditation for You

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  1. 2013: A New Beginning

    Meditation fills us with freshness and life becomes a beautiful journey Yet another year gone by and as we stand at the verge of the new one, let’s reflect upon the time that passed and promise ourselves a fresh start. Let us make a resolution this new ...
  2. Can’t pay attention in class? Try meditation!

    Meditation can be your savior during those critical times when you need to be extremely attentive. A few quick tips for our young buds to make their parents and teachers proud with good grades. Meditation is the secret to boosting concentration power in ...
  3. Tenali Raman Stories on Secrets of Happiness

    Meditation gives you the ability to see things the way they are Tenali Ramakrishna, fondly remembered as Tenali Raman, was a 16th-century court poet at the Vijayanagara Empire in India. He hailed from a town called Tenali. He is remembered even today fo ...
  4. Meditation: Equipping Women at Work

    When you meditate, you realize the expansion within you When you meditate, you are in harmony with yourself A meditation teacher passionate about women projects, the chairperson of International Women’s Conference, a gifted singer and the sister of Sri ...
  5. Meditate for a Healthy Lifestyle

    Meditate and see you healthy lifestyle quotient rise! How do I know I am living a healthy lifestyle? How high is my healthy lifestyle quotient? How can I improve it? Isn’t this something that we all wonder about at some point in life? The way you live y ...
  6. A-Z Reasons to Meditate

    If you want to be happy and peaceful, meditation is a necessity Today, if you want to be happy and peaceful, meditation is a necessity. Here are A-Z reasons why you should meditate as shared by meditators. A- Awareness Meditation is complete awareness. ...
  7. 7 FAQs on How to Improve Your Daily Meditation

    If you meditate in a group, the effect is multi-fold The kind of food we eat has a profound effect on our mind The kind of food we eat has a profound effect on our mind Accepting the noise outside will help you quite your mind Accepting the noise outsid ...
  8. Popular, smart, talented: Recipe for a perfect college life

    Meditation helps you do the cat walk in the rat race Meditation helps you connect with everyone better and nurture your friendship with love and care I was sitting in the Café next to my old college, sipping cappucino, when my attention was drawn to an ...
  9. Meditation for caregivers

    Meditation gives you the strength to love others and patiently take care of them It Takes Courage to Care with a Smile Vijaya and Natrajan had the picture-perfect marriage till Vijaya was diagnosed with cancer. Hearing the news, I braced myself before m ...
  10. Meditation for women: Take a break housewives!

    "Meditation brings in an element of newness in whatever I do," shares Rita Patel "Meditation gives me the strength to have a good bonding with my family," says Shefali Maluja Om Shanti to Home Shanti 6 am – time to wake up; 7 am – ge ...
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