Meditation for You

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  1. Just do it with Meditation

    0 Meditation could be the secret to 'I-can-make-you-perform-better-than-ever-before’. A content writer by profession, my productivity was defined as the number of stories I wrote in a week and the quality of those write-ups. I felt I was doing a dece ...
  2. Take A Break, Meditate!

    ‘Give me a break!’ screams the mind as we rush towards finishing a list of to-dos: work meetings, home responsibilities, ‘me’ time! There is constant roller coaster of emotions: joy, frustration and stress. Before you know it, there is the next set of res ...
  3. Meditation for Parenting Toddlers: Unfolding Secrets

    0 Meditation helps you embrace every moment and enjoy this amazing journey of parenting I cannot stop admiring her as she takes baby steps in an effort to walk independently. It seems that in no time, she has turned 16 months old. My beautiful yet adventu ...
  4. 8 Easy Tips to Lose Weight Naturally

    How about using a natural way to lose weight? Now you won’t need to lose sleep over losing weight How often do you hear this? “I think I’ve put on weight; I need to slim down”- and this could lead to frantic discussions on ways to somehow shed those extra ...
  5. 6 Tips To Go Deeper Into Meditation

    You may have been practicing meditation regularly but have you noticed that at times when you sit to meditate, your mind seems to take a holiday to a world of thoughts? Learning how to meditate is the first step but do you want to move up the ladder and l ...
  6. Meditators’ speak: 7 Songs of Innocence

    0 With Meditation, we can have child-like beauty and innocence. “When the mind transcends the senses, it comes back to its true nature which is innocence – in no sense.” – Sri Sri Ravi Shankar Beauty is best expressed in the song of the heart. The followi ...
  7. 11 Ways for a Glowing Skin Naturally

    The more you meditate, the more you radiate “Beauty is an inner phenomenon. Beauty is not in objects, not in people, not even in the eyes of the beholder. It lies in the heart of every person,” says Sri Sri Ravi Shankar, and this beauty in the heart refle ...
  8. How to Heal Yourself Inside Out with Meditation

    0 Heal yourself naturally with meditation! Meditation – where you literally do ‘nothing’ – has the ability to cure severe migraine, acute depression, and even heal a broken heart! “I always thought that falling in love was much easier than coming out of i ...
  9. Mindfulness with Meditation: Be a Witness to Life

    0 Meditation makes you mindful of even a single drop in a still ocean Have we noticed how deeply engrossed we can be in an interesting movie? We identify ourselves with the characters on screen to the extent that we get angry at their follies and cry at t ...
  10. 2013: A New Beginning

    0 Meditation fills us with freshness and life becomes a beautiful journey Yet another year gone by and as we stand at the verge of the new one, let’s reflect upon the time that passed and promise ourselves a fresh start. Let us make a resolution this new ...
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