Programs

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  1. Ayurveda

    Ayurveda, the science of life or longevity is the holistic alternative science from India and it is more than 5000 years old. It is believed to be the oldest healing science in existence, forming the foundation for all others. The methods used to find thi ...
  2. Monthly Regimen

    Food to be taken in respective Months (January to March) Next       January (Posh)   The following things should be taken in Posh season: Carrot, jujube, sugar cane, sesame seed (til), brinjal, tomato, mogri, and similar nutritious articles. Jaggery and s ...
  3. Experiences

    Following are the experience of people who have attended the Ayurvedic recipe course: First of all many thanks to you for coming up with such a wonderful and useful ayurvedic cooking course. For quite some time I was looking for this kind of  course. I ga ...
  4. Home Remedies

    Diarrhea Drink fresh butter milk with cumin seed powder and salt, as much as possible Do not eat other food When problem is in control eat khichdi made from masor dal and rice with curd Curd 200 gm, raw cane sugar 100 gm, cardamom powder ¼ tsp. Nutmeg pow ...
  5. Recipes

    Ingredients: French beans               15 gms Capsicum                     1 no. Cabbage                      15 gms Carrot                          1 no. Potatoes                      50 gms Poha                            15 gms Corn stem               ...
  6. Ayurveda

    Ayurveda, the science of life or longevity is the holistic alternative science from India and it is more than 5000 years old. It is believed to be the oldest healing science in existence, forming the foundation for all others. The methods used to find thi ...
  7. Ayurveda Cooking

    Prana Pranbhrutamnnam Tadayuktaya Nihanntyasun, Visham Pranaharam Tachcha Yukti Yuktam Rasayanam... (Ayu is life and Veda means knowledge. Knowledge of Life is Ayurveda) Everything absorbed by five senses like Mouth (food, water), Nose (Breath), Ear (Chan ...
  8. Art of Meditation Program (Sahaj Samadhi Meditation)

    Effortless path to true relaxation through Sahaj Samadhi Meditation Effortless Meditation- Deep Rest Sahaj Samadhi Meditation: Effortless Meditation Sahaj Samadhi Meditation: Peace of Mind Sahaj Samadhi Meditation: Delicate Art of doing nothing Everyone h ...
  9. Lezim

    A group of kids… boys and girls… dressed in white…saffron bands tied on their foreheads…prancing on the floor in synchronization…with a peculiar instrument in their hands, called the ’Lezim’… ‘R-mall,’ a plush shopping and entertainment hub in Mumbai, saw ...
  10. Achieving Personal Excellence –The APEX Program

    Our state of mind affects our productivity, the quality of our work, and our ability to work with others. Yet people at all levels of an organization – from executives to employees – are often expected to boost their productivity while handlingever-increa ...
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