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  1. Part 1 Testimonial_35

    Turkey It was a perfect experience. I can't start my day without the Sudarshan Kriya. ...
  2. Part 1 Testimonial_33

    Zimbabwae Nine years ago I underwent surgery for a thyroidectomy. After this operation I had to take one Eltroxin tablet per day, as a supplement in order to replace the hormone thyroxin. This tablet was taken for eight years. I began practising the Sudar ...
  3. Part 1 Testimonial_34

    Zimbabwae I was on insulin injections since August 1996. My sugar level was 29. 7. I used to inject myself twice daily for the past five and half years. Thanks for the course which changed my life. Two days after the course my doctor told me to stop injec ...
  4. Part 1 Testimonial_32

    Zimbabwae I was diagnosed as having thalassaemia (anaemia). The medication I used to take was as follows: 6 Ferrous Sulphate tablets per day 6 Folic Acid tablets per day 6 Pyridoxine (B6) tablets per day. I also required a B12 injection every third week. ...
  5. Part 1 Testimonial_31

    Zimbabwae Two years ago I suffered from asthma. I was on Ventolin Servent and Fuxotide inhalers. I completed two Basic courses and began practising the Sudarshan Kriya regularly. I began noticing that these techniques helped me and gradually I stopped usi ...
  6. Part 1 Testimonial_30

    Zimbabwae My name is Sophia Mafuwa. I am 45 years of age, from 83 Airport Road, Bulawayo. I have been struggling with hypertension since 1995 up to recently when I started the exercise with the Art of Living Foundation. In February 2005 I had taken the Br ...
  7. Part 1 Testimonial_28

    Zimbabwae The Art of Living Silver Jubilee, February 2006 experience in India was extremely enriching and refreshing. On numerous occasions I wondered whether I was not already in heaven!! The experience was absolutely unbelievable, with so many nations a ...
  8. Part 1 Testimonial_26

    Montenegro It is never too late! Do the course now! ...
  9. Part 1 Testimonial_27

    Zimbabwae Art of Living changed me inside-out. A lot of my former hang-ups which pulled me back in life and made me experience less of my potential have vanished through daily practice of the breathing techniques taught at the course. I have so much enthu ...
  10. Part 1 Testimonial_23

    Montenegro Wonderful experience. I wish every friend would do it. The best part was that I did not have to take sedatives and I feel calmer. If some stressful situation comes up, I just laugh. ...