Programs

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  1. Why Living Well Programs?

    NCDs a threat to human health and development today “We spend half our health to earn wealth, and spend half our wealth to earn back the health.” – Sri Sri Ravi Shankar. A s India develops, it is also witnessing a growing threat from non-communicable dise ...
  2. 8 yoga poses to boost your golf experience

    Enhance your game! Enhance your game! Surya Namaskar (Sun Salutation) Surya Namaskar (Sun Salutation) Marjariasana (Cat pose) Marjariasana (Cat pose) Adho Mukho Svanasana (Downward facing dog pose) Adho Mukho Svanasana (Downward facing dog pose) Poorvotta ...
  3. Ancient Wisdom

    Benefit from the knowledge of how our ancient people lived, what they learnt, about our culture, the saints and kings, about Sanskrit, mantras and Bhagavad Gita. This course gives an introduction to Vedic heritage. The daily schedule includes special as ...
  4. YES! 2

    Dive into knowledge and meditation. Become strong and fearless, and useful to yourself, your family, your country. Simple processes and gentle guidance in the YES! 2 course help you to overcome all your fears and limitations and experience new aspects of ...
  5. From weeds to good deeds

    Confessions of Shantha Kumar: a former, habituated addict He was barely 21 when he was hailed as an ace fashion photographer. He was barely 21 when he became a chain smoker. He was barely 21 when lung cancer came knocking on his door. "One Monday mor ...
  6. Himanshu Nagarkar: High on Life

    Himanshu Nagarkar is a mountaineer by choice and a corporate soft skill trainer by profession. He has done his Master's in Law with a specialization in cyber law. This dynamic YES!+ teacher has been brightening thousands of futures across the count ...
  7. Ayurvedic Cooking

    Food the natural healer How does food influence the making of a fit body, good health, excellent stamina, lightness in the body, and calmness of the mind? Discover that by experiencing Ayurvedic cooking and its benefits! Ayurvedic cooking is a quick, effo ...
  8. Youth Empowerment & Skills workshop (YES!+)

    YES!+ is conducted across various premier institutions across the globe. A successful career and a fulfilling personal life. Can I have both? Specifically students and young professionals-oriented, a powerful life-skills program is designed to accelerate ...
  9. Girish Gowda: The tagline of the course attracted me

    "I learnt in the course on how to deal with the craving and how to handle the mind, the secret is worth knowing..." "Smoking is not just a habit but it’s about a lot of things, it’s about cravings. According to me it is attached to your e ...
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