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  1. Dear Gurudev, I am an allopathic doctor. When I learnt about Ayurveda, I feel my science is not complete. Yet I also cannot invest time to learn five years of Ayurveda. How can I make my medical practice more holistic with Ayurveda? How can I integrate Ayurveda?

    You know, Ayurveda doctors ask the same question about Allopathy (laughter). I know that many queries and requests of this kind have come up and we shall discuss it with the Ministry of AYUSH, and see if it is possible to design a short course in ...
  2. Dear Gurudev, recent scientific discoveries in India and elsewhere have shown that what we thought was myth are actual historical occurrences, like the discovery of Dwaraka, the ancient city under the sea. How can we decipher mythology and symbolism from factual history in these sacred texts?

    Yes. (Opens a bottle of water and gives it to the plants on the left of him.) They were a little thirsty. You know, the ancient style of writing history was very poetic, and it was all in couplets. None of the history of ancient time was written ...
  3. India is known for the age old science of Ayurveda, what is the way forward to make it global?

    First we start using it here. The world has already started recognizing Ayurveda. I want to share with you one incident that happened in 1980. I had organized a meeting of Ayurvedic doctors and doctors of modern medicine in New Delhi. It was in < ...
  4. Beloved Gurudev, I have a vatta imbalance. My mind is so restless most of the time. It is almost impossible to meditate deeply. What to do?

    These imbalances are not permanent. You call it imbalance because it is impermanent. It can’t be there for too long.If vatta imbalance is there, it is going to go away. A little rest, an ayurvedic massage, a little attention on f ...
  5. Dearest Gurudev, if our consciousness is so powerful, then why doesn't it heal our body ailments and why do we need doctors and medicines. What is the role of the soul in the body.

    Body heals, not just with medicine. You give someone medicine and do not let them sleep, then see if the body heals. Impossible! Deep rest is required, and meditation is one such rest.Our body is not used to meditation from the very beginning, or du ...
  6. Many of us are taking treatments at the Panchakarma (an ancient holistic system of Ayurvedic treatment) centre here in the Ashram. Do you think it is really beneficial and why?

    You tell me. Do you all feel good after it? It is a time tested technique that has been practised for thousands of years. People have found that Panchakarma is a cleansing process. For the first two-three days you may not feel too good because th ...
  7. Gurudev, today the problem of Insomnia has become quite prevalent, especially in the developed countries. Is there some solution to this problem to be found through Yoga and meditation? I have started to experience this nowadays.

    Yes, of course there is a remedy to this through Yoga and meditation. You should practice Yoga Nidra and the Yogasanas (Yoga postures) regularly. It will definitely help. You also have Ayurvedic medicines such as Shankhapushpi and Medhya R ...
  8. Addiction is the most serious problem in the society, how to come out of it? Also, what advice do you have for the children of addicted parents?

    Parents should create a barrier in the minds of children not to touch any substance which they can get addicted to and which are harmful to them. We should create a prejudice against it, a psychological barrier which will stop them from even looking in tha ...
  9. How you would like to see Allopathic medicine and professionals in that field collaborate with Ayurvedic professionals?

    The Government of India has setup an institution called Ayush, which is working towards this collaboration. Of course, if we have a tie-up between the two disciplines of medicine, there is a lot that can be done. The world will be greatly benefitted ...