Introductory Programs

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  1. Ayurveda Cooking

    Prana Pranbhrutamnnam Tadayuktaya Nihanntyasun, Visham Pranaharam Tachcha Yukti Yuktam Rasayanam... (Ayu is life and Veda means knowledge. Knowledge of Life is Ayurveda) Everything absorbed by five senses like Mouth (food, water), Nose (Breath), Ear (Ch ...
  2. Art of Meditation Program (Sahaj Samadhi Meditation)

    Effortless path to true relaxation through Sahaj Samadhi Meditation Effortless Meditation- Deep Rest Sahaj Samadhi Meditation: Effortless Meditation Sahaj Samadhi Meditation: Peace of Mind Sahaj Samadhi Meditation: Delicate Art of doing nothing Everyone h ...
  3. Navi Mumbai Awakens

    February 10, 2012, Navi Mumbai woke up to a pleasantly cool morning, buzzing with the excitement of over a thousand souls setting out to find a different meaning to their lives. This was Mumbai’s largest Part 1 course, with 1150 participants. The course w ...
  4. Finding Courage on a Tightrope

    St. Mary's students pose at the YES! Nepal Youth Adventure Camp St. Mary's students pose at the YES! Nepal Youth Adventure Camp YES! Nepal Youth Adventure Camp participants ponder physics YES! Nepal Youth Adventure Camp participants ponder physi ...
  5. Novice

    This program offers schools a complete solution for a stress-free and dynamic learning environment. It brings up human values such as compassion, friendliness, naturalness and respect in students. It helps teachers to deal with difficult situations, and p ...
  6. Sri Sri talks on Sahaj Samadhi Meditation

    Curso de Meditação Sahaj Samadhi por Sri Sri Ravi Shankar ...
  7. Dance through life with Sri Sri Tango

    Sri Sri Tango: A new Art of Living workshop for the family Marco Di Giano is travelling worldwide to deliver a new way to experience yoga and meditation. In a new workshop called Sri Sri Tango, the magic of the Argentinean tango is bringing the whole fami ...
  8. Software Professionals Groove to Yes!+ Beats

    By Komal Singh An absolute riot of joy and laughter prevailed as we sailed through a five-day YES+ Course in May, organized for 51 Sumeru Solutions employees at the Bangalore ashram. It was my first YES+ Course and what stuck is the way profound knowledge ...
  9. Art of Living Stress Relief Programs In Chad

    For the first time in March 2010, Art of Living’s yoga, Meditation and the Sudarshan Kriya techniques were taught in Chad, Africa. The Part 1 courses were conducted for the residents as well as the staff at the UNFPA (the United Nations Population Fund) a ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More