Introductory Programs

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  1. Indonesian Youth Discover the Power of Breath

    Yes!+ courses begin in Jakarta “I feel happy almost all the time now!” “I can concentrate better and be in the present moment.” “I realized that we need to be in control of ourselves in order to control actions we are about to do.” “This course has been a ...
  2. First YES! course at a UK school

    In May 2010, the Art of Living Foundation (UK) presented the first-ever Youth Empowerment Seminar (YES!) conducted exclusively for a UK school, Brent side High School in London. The group comprised 19 students, many of whom were of Christian Afro-Caribb ...
  3. London: Children’s Workshop Eases Stresses Of Asylum Seekers

    Twenty children of Somalian, Albanian and Malaysian origin released stress and had fun in the ART Excel course that ran from 12th-16th April in Berrymead Junior School situated in a council estate in Acton, West London. ART Excel stands for All Round Trai ...
  4. Stress Relief Programs In Chad

    A Class in Progress A Class in Progress Practising the Bellows Breath Practising the Bellows Breath Smiles All Around Smiles All Around Joyous Celebration Joyous Celebration Glimpses of the Local Culture Glimpses of the Local Culture In yet another story ...
  5. YES plus in USA

    AMERICAN STUDENTS SAY YES!+ “Learning Sudarshan Kriya has been one of the most rewarding experiences of my life,” says Johnny, a junior at Harvard University who has benefited from the YES!+ Program (Youth Empowerment Seminar) in the United States of Amer ...
  6. Courses Testimonial33

    Charlotte Ross, nurse Taking the Art of Living Yoga course, I feel that it has helped me to relax and decrease stress in general. My sleep has improved and my appetite is normalizing.    Amazonas Colombia ...
  7. Courses Testimonial30

    Venkatesh. A. R, 45 years Art of Living Yoga is simply fantastic. I had a few doubts before joining. Is it possible to stretch the body within a span of 6 days? The teacher in the yoga class slowly took us in that direction in a very meditative way. I hav ...
  8. Courses Testimonial3

    Mohammad, Health & Happiness I never knew that yoga could be so wonderful and that chanting has such a deep effect on my body. I want to thank Allah for giving me the opportunity to join the course.    Badakhshan province Afghanistan ...
  9. Courses Testimonial2

    It feels like I slip into meditation while I am still moving the body. After I began doing Art of Living Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming ef ...
  10. Courses Testimonial1

    Zoran Radovic, Professor The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. Montenegro ...
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