India
    Continent
    Africa
    Asia
    Europe
    North America
    Oceania
    South America

Yoga Postures Archive

When was the last time you placed your hand on your aching back? A strong back not only increases your height visually but supports the whole body while resting or even...
The hips are taken to task along with the back on those long work hours, this can cause stiffness in the hips. Exercising without proper stretches, body joint problems...
Admiring those glowing faces in beauty cream advertisements, we often wonder if we too could have a skin so young and beautiful. Well, it’s not a far-fetched dream anymore!...
Shava - Corpse; Asana - Pose The asana is pronounced as Shuh-vah-sana This pose gets its name from the recumbent posture of a dead body. It is a position of rest...
Vriksha - Tree; Asana - Pose The asana is pronounced as VRIK-shAH-sana This posture replicates the graceful, steady stance of a tree. Unlike most yoga poses, the Tree...
Sun Salutation is said to be the complete body workout. Yoga experts say that doing 12 sets of Sun Salutation translates into doing 288 powerful yoga poses in a span...
.odd{background-color:#f3ebd6} .even{background-color:#ffffff}   Standing Yoga Poses               Sitting...
Add the attitude of gratitude to your Sun Salutation practice with sun salutation mantras. That's when through Surya Namaskar, you can honor not only the Sun but also...
A very gentle yet deep yoga technique, Padma Sadhana, is experiencing meditation through asanas (yoga postures). The entire Padma Sadhana sequence is 40-minute long,...
Usually when one thinks of a lotus, what comes to mind? A fully blossomed flower, where each petal is opening up to the sky. Now observe where does the lotus originate...

Latest Yoga Articles   Email subscription for latest Yoga articles

Sri Sri Yoga Courses

  Register Now

 
 

Quick Links