Yoga for Beginners

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  1. 7 Tips to Improve Your Golf Experience

    0 The sheer love of conquering the vast green expanse with a couple of clubs and a passionate precision makes many of us give up the comfort of staying indoors on a cozy afternoon and head out to our local golf course for a game or two. The game of golf i ...
  2. Yoga for Cyclists: How to take your joy-rides to a new level

    Take your cycling to next level with yoga! Enhance your cycling experience with yoga! Are you planning on heading to the countryside on a cycling trip this weekend? Or just in the mood to pull up your socks, re-inflate those tires and get ready to shed so ...
  3. Strong arms-The Yoga Way

    0 “I remember watching Arnold Schwarzenegger’s documentary Pumping Iron when I was a school boy. The sheer size of his muscles left me wondering if it was humanly possible to achieve anything even close to those huge arms and shoulders. The coming years s ...
  4. Top yoga poses for those amazing abs!

    0 A toned abdomen is often considered as a sign of a healthy body. And there are others who crave for a waist line that does not embarrass us and allows us to wear the clothes that we like. For those who are still struggling to tuck in their tummy and get ...
  5. A Yogi’s Home: Bringing your yoga practice home

    Easy tips for creating your own yoga space at home The trademark of a yogi’s home is where reflections of light sparkle just a little brighter. A feeling of joy, warmth and happiness seems to linger in the air, just like a hug from an old friend. Cozy bla ...
  6. Run better with yoga

    "No pain, no gain!" Seven –time Mr. Olympia Arnold Schwarzenegger said this phrase sometime during his career which went on to become the workout attitude defining statement of our times. It is crisp and apt, just the way a phrase should be. But ...
  7. Stressed at Office? Yoga can Help!

    Meditation is not focusing hard but to let go and relax. Competition from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what much can we do to fight these? Challenges have become a part of our day-to ...
  8. Yoga & Meditation For a Peaceful Society

    Meditating leaders take better decisions, said Sri Sri on current world scenario! We all have our take on yoga. Don’t we? Yet when it comes from an advocate of peace, a strong believer and preacher of non-violence, a whole new dimension opens up in front ...
  9. Yoga Poses to Beat the Monday Morning Blues

    Weekend, the best time of the week when worst coffee would taste better and the gloomiest day seem brighter, when nothing can tarnish your good mood. Everything is just perfect because it’s the WEEKEND! But as we say "change is constant"; weeken ...
  10. 7 Simple Yoga Poses to Wave off Neck Pain

    Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better house, better salary, better grades; even a better world. The strive for perfection is driving us all crazy. You may say, ‘It is all about ev ...
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