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12 tips to get started with yoga
Are you a beginner to yoga, wondering how to get started with the practice? Here are a few quick tips to make your journey simple and...
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9 tips to practice yoga at home
Daily yoga practice at home can help you stay healthy, more productive, calm and happy all day. Besides, these benefits are not just...
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By Sylaja Kannan
As I bit into the creamy, chocolate ice cream, I stopped in my tracks, my eyes moved heavenward and I had an overall sense of well being. There is definitely...
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A few tips by senior Sri Sri Yoga teachers on learning the ‘art’ of yoga asanas or postures.
Remember the first time you started practicing your favorite hobby – photography,...
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Are you a beginner to Sun Salutation? You would be curious to know all about Sun Salutation – how to do it right, when to practice it or how many rounds at one time....
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Easy tips for creating your own yoga space at home
The trademark of a yogi’s home is where reflections of light sparkle just a little brighter. A feeling of joy, warmth...
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The main objective of choosing the right yoga wear is so you can just forget about it during yoga practice. At dawn, when the rest of the world is still and quiet, I...
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We have unique body structures and levels to which we can bend vary. The good news is that the purpose of including yoga in your daily schedule is – not to achieve the...
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Yoga is becoming popular recently and equally becoming very commercialised and competitive. There is too much emphasis on physical flexibility with impossible and intimidating...
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