What is Sudarshan Kriya?

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  1. Sudarshan Kriya

    Gift yourself an unrevealed secret to health & true happiness, lifelong! Gift yourself an unrevealed secret to health & true happiness, lifelong! In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses ...
  2. Learn Sudarshan Kriya

    To learn how to do Sudarshan Kriya, find an Art of Living centre close to you and enrol for an Art of Living course. Sudarshan Kriya is taught only in the course environment by a trained teacher using an audio cassette that contains instructions by Sri Sr ...
  3. Origin of Sudarshan Kriya

    Sudarshan Kriya came into being in 1980 in Shimoga, India when Sri Sri Ravi Shankar, now a leading humanitarian and a spiritual leader across the world, went into a ten-day period of silence. “I had already travelled around the world. I had taught yoga an ...
  4. Sudarshan Kriya 1

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