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Does combing your hair sends shivers down your spine? Try these yoga poses which can help to stop hair loss. However it’s very important for us to understand that yoga...
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We all have our take on yoga. Don’t we? Yet when it comes from an advocate of peace, a strong believer and preacher of non-violence, a whole new dimension opens up in...
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My family loves to travel, especially by road and loves to cruise! As for me, until a year ago, it was a dreaded time! Motion sickness and I were best buddies when it...
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“Ten years ago, I only knew of thyroid disorder through school textbooks. It was only a medical condition to me which could occur in people in the outside world, until...
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Quick yoga and lifestyle tips to help you cope with some common problems which the season brings along and to make you better enjoy winter.
Nothing can be compared to...
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If you habitually do not get a good night's sleep, chances are that you may be aging faster than you should be, in addition to not feeling well and confused thinking....
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Relief from anxiety and stress is now only a yoga technique away!
Stress, fear, anxiety – if we start counting all those instances in life when we experienced these...
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Know more about the important role of yoga practice in fighting a common condition called diabetes.
Diabetes – a name that is no longer foreign. These days, this condition...
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Diwali, Christmas or Thanksgiving: all are occasions to indulge in sweets – loads and loads of them! With regular yoga practice, you can now enjoy the festive spirit...
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A 29-year-old software engineer and a 60-year-old homemaker share how yoga helped them resume 'normal life' despite being affected by arthritis.
If you thought that...
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