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  1. Gurudev, what do I do when I am with close friends who keep on blaming others. They say it is sharing and caring, but I don’t want to listen to them anymore. What to do?

    Listen to them with ear plugs on. They want to say it because they feel lighter, so let them do it. You don’t take it all in. That is important. ...
  2. I always get negative thoughts. No matter how much we try to control them, they keep increasing.

    At least now you have realized that they increase if you try to control them. Don't try to control them. Embrace them. ...
  3. Negativity needs an anchor

    Negativity cannot remain without a support. Positivity, happiness can be without any reason. The mind goes on trying to find support for its negativity. It looks for a hook to hang its negativity on- if not this person, then that thing or that person and ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More