Patanjali Yoga Sutras

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  1. See your whole mind as a light, as a flame

    See your whole mind as a light, as a flame. Patanjali Yoga Sutra Knowledge Sheet 34 Contd. from knowledge sheet 33 Jyothishmati pragnya. See your whole mind as a light, as a flame. Your consciousness is a flame, your mind is a flame. You forget this. Be ...
  2. Mind and Senses Become Steady in Samadhi

    Patanjali Yoga Sutra Knowledge Sheet 40 Contd. from knowledge sheet 39 “ Kshenavrutterbhijatasyeva manergrahetrugrahana grahyeshu tatsthatadanjanata samapattihi ’’ (I Sutra 41) kshena = powerless; vruttihi = modulations of the mind; abhijatasya = transp ...
  3. Secrets of Samadhi

    Samadhi is the refrigeration of your life. Patanjali Yoga Sutra Knowledge Sheet 41 Contd. from knowledge sheet 40 Samadhi is that state where you feel you can stay like that for a few million years. Samadhi is a state where the mind freezes. It is like ...
  4. Yoga is the Preservative That Maintains Love

    Yoga is the skill to be in love without letting that love turn into hatred Patanjali Yoga Sutras- Knowledge Sheet 12 Contd. from knowledge sheet 11 As you all know, there are three gunas or qualities. They are sattva, rajas and tamas. Three gunas come i ...
  5. Five Modulations of the Mind

    You are just by yourself in the journey of your own Self Patanjali Yoga Sutras- Knowledge Sheet 4 Contd. from knowledge sheet 3 So what is yoga? It is our second sutra. Chitta vrutti nirodaha Yoga is the act of restraining or freeing the mind from the c ...
  6. Meditation opens up the smallest atom to the Infinite

    Nature supports the one who meditates. Patanjali Yoga Sutra Knowledge Sheet 39 Contd. from knowledge sheet 38 “ Yathabhimatadhyanadwa ’’ yatha = as per; abhimata = your appeal, choice; dhyanat = by meditation; va = or Many different types of meditations ...
  7. The knowledge of dream or sleep can also awaken you to the truth

    The moment you realize you are building castle in the air, you are awake. Patanjali Yoga Sutra Knowledge Sheet 38 Contd. from knowledge sheet 37 There are only two states of consciousness. One is deep sleep or dreaming: day dream or night dream. Through ...
  8. Your mind is more in a dream than it is awake

    Patanjali Yoga Sutra Knowledge Sheet 37 Contd. from knowledge sheet 36 Knowledge of Dreams There are five types of dreams: 1. The first type of dream is that which comes up in the form of your cravings and desires. Your unfulfilled desires come up in dr ...
  9. Enlightenment is to realize that this reality itself is a dream

    Enlightenment is to realize that this reality itself is a dream Patanjali Yoga Sutra Knowledge Sheet 36 Contd. from knowledge sheet 35 “Swapnanidrajnanalambanam va” swapna = dream; nidra = sleep; jnana = knowledge of; alambanam = meditating on, by knowi ...
  10. Rhythms of Breath Calm the Mind

    Explore the many secrets your breath has to offer  Patanjali Yoga Sutra Knowledge Sheet 32 Contd. from knowledge sheet 31 " Prachchardana vidharanabhyam va pranasya'' prachchardana = by splitting (expulsion); vidharanabhyam = by retention ...
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