Help your child to develop a healthy respect for themselves and others. The simple breathing techniques taught in the course, which include Sudarshan Kriya, give your child the tools to overcome negative emotions such as fear, nervousness, anxiety, frustration, jealousy, etc. easily.
The entire program is playful, effortless, engaging and fun, and all exercises and processes are designed specifically for this age group.
Children learn simple tenets for daily life, which brings up friendliness, forgiveness and respect. Whether you are an educator or a parent, the ART Excel course is the best way to introduce your children to spirituality, nurture human values, inculcate self-discipline, and develop their personality to be healthy and well-rounded.
Find an ART Excel Course near you
- Overcome negative emotions like fear, anxiety, anger, frustration, etc.
- Improve ability to concentrate and remember
- Increase joy, creativity, sense of well being
- Overcome stage fear
- Learn to work in a group and overcome difficulties with peers
- Simple tenets to deal with everyday problems
- Importance of breath, yoga meditation
- Make new friends everyday
- Complete personality development
- Introduction to spirituality, to Indian heritage
- Mind becomes fresh
- No more breathing problems