Q: Can u guarantee that i will overcome my alcohol and smoking addiction after taking this workshop?
A: YES! Thousands have reported back to us saying that after regular practice of the techniques taught in the course they have been completely free from substance abuse.
Q: I am happy and content about every aspect of my life. now tell me why should i meditate?
A: Spirituality is not just for unhappy and sick people. It is also for people who are happy and successful and want to learn/ explore more about their own mind and consciousness so that they can take their life to the next level. It is for people who have a scientific approach towards anything new and want to know more about themselves, take on more responsibility and yet maintain that happiness and contentment.
Q: Will doing yoga and meditation not make me dull and extra peaceful? one needs adrenaline and agression to make it big in the world today!
A: In order to make it big in the world today you need to be dynamic, not aggressive. In fact Yoga and meditation gets you out of dullness, makes you dynamic, sharpens your intellect and develops decision making ability.
The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.
I had always heard and seen people meditating, but never quite understood what "happens" or what one "does" for meditation ; until 24th Feb 2009 - when I was initiated into the ART OF LIVING Family; with my Part-1 Basic Course. And then - the flight began! I have since then been practicing Meditation everyday! And it has been a truly enriching and transforming experience for me - since every day's meditation brings is different from the previous days! It brings in newer insights, and more depth!
I have become more observant of my inner thoughts, and my awareness has increased. Not only that - it has helped me become calmer and centered more focused and also my Intuitive skills have sharpened a lot ever since I started meditating. And the Sahaj Samadhi Meditation is like Instant Coffee - in almost no time you're transported to a different realm! Such is the power of the Guru Mantra in Sahaj! Meditation is going to be 1 habit I am going to keep for all time to come! It truly is the art of doing NOTHING!