Courses Testimonial16

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Melissa

The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before.I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES program, I used the breathing techniques they taught me to calm myself down.I no longer was grumpy and upset, but jolly and friendly. Even my grades are higher.

Alabama, United States
ProgramsIntroductory ProgramsMedha Yoga Level 1