Home Remedies

Diarrhea

  • Drink fresh butter milk with cumin seed powder and salt, as much as possible
  • Do not eat other food
  • When problem is in control eat khichdi made from masor dal and rice with curd
  • Curd 200 gm, raw cane sugar 100 gm, cardamom powder ¼ tsp. Nutmeg powder 1 pinch. Strain water from curd. Now add all other ingredients in this water and drink it 2,3 times which will naturally decrease diarrhea and bleeding within 2 to 3 days
  • Cooked rice 1 cup, curd 2,3 tsp., ginger powder ½ tsp., cumin powder ¼ tsp. Mix well and eat
  • To prevent dehyderation and diarrhea drink pomegranate juice with glucose as often as you can.

Obesity

  • Water 1 glass, Honey 10 gm, Ginger juice 10 drops, Mix it and drink every morning
  • Consume more apples
  • At night drink only 1 glass of lukewarm water and have light dinner
  • Avoid eating after 8 pm
  • Drink water in between meals or after 1.5 hr. after meals
  • Some yoga and breathing techniques which is beneficial – Padahatasan, Ushtrasan, Vajrasan, Yognidra, Savasan, Kanistha, Kapalbhati, Anulombvilomb, 45 mins. To 1 hr. walking.

Asthama

  • Drink 1 cup sweet grape juice during a day
  • Drink 1 cup juice from the mixture of ginger, tulsi, beetroot, cabbage, carrot
  • Drink 1 bowl moong (green gram) soup

High Blood Pressure

  • Drink lukewarm water with lemon and honey
  • Drink green wheat grass juice
  • Drink carrot juice, sweetlime juice, grape juice



When nerves or veins are choked up

  • Bajra – 1 kg
  • Omum – 100 gm
  • Dry ginger powder – 200 gm
  • Dry fenugreek seeds – 300 gm
  • Grind all the ingredients and make powder. Consume 1 spoon daily.

Heart Problem

  • Drink pomegranate juice everyday
  • Coarsely grind whole coriander seeds. Now soak 2 tbs. of this powder in 2 glass of water at night. In the morning boil it till it becomes half (i.e 1 glass). Sieve it when it cools down. Add 1 spoon honey and drink. Do this for 1 month.
Home | Ayurveda | Recipes | Home Remedies | Course | Food Component | Monthly Regimen Experiences