Meditation

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  1. Meditation

    Kalba India English Meditation techniques These meditation tips are designed to initiate some gentle shifts in your life so you can make meditation a regular part of your routine Read more Meditation for beginners   Would you like to have? Better Focused ...
  2. Tips for Dads – (Part 2 – Children between years 2 to 4)

    This is continued from   Tips for dads (Part-1) Being a single father... After two years, I separated with and then split with my wife. Now I’m not telling you to go out and get a divorce too, but surprisingly I have got much closer to my daughter as a ...
  3. Tips for Dads – (Part 1 – Children between years 0 to 2)

    Disclaimer… First off, let me say that in no way am I an expert on this. Being a dad has not been plain sailing and the advice I can offer often came to me after some tough times. I had to (re)learn how useful breathing techniques and meditation can be ...
  4. Tips for Dads – (Part 3 – Children of age 5 years and above)

    This is continued from Tips for Dads (part-2) Extending your family… So, in Natasha’s early childhood, she has had a lot of "quality time" with her parents. But on the other hand, she extends her love to a much wider circle. She really does ha ...
  5. All You Need to Know To Be A Successful Professional Athlete-2

    This is continued from Tips for Athletes (Pat-1) Tip #5 – Post-retirement plans for a new career In athletics, retirement comes fairly early in life. Planning well in advance for your second career can be very helpful. While you are earning from your at ...
  6. Revolution for Inner Peace

    53-year-old Peter Mittermuller is an environmental engineer by profession. He wanted to save the environment from global warming. But he soon realized that in order to save the environment outside, we first need to save another environment inside us tha ...
  7. Building courage with meditation

    Think about how wonderful would it be, if you could do everything with courage, even sing in front of a large crowd? Would you like to be more courageous in life? Have you been too scared to take a leap into a better future for yourself? Often in challe ...
  8. Life is waiting for you to smile

    If you smile, you will feel energised throughout the year Our body has the capacity to sustain the vibrations of bliss and peace much longer than negative emotions. That is because positivity is in the centre of our existence. Just as, in the structure ...
  9. How Meditation Can Boost Sports Performance

    Every athlete would agree that energy is a key ingredient to success in sport. Food, restful sleep, breath and meditation are the four sources of energy. The amount of energy gained from meditation is greater than that from sleep with 20 minutes of medi ...
  10. Meditation: The Telescope of My Life

    "With meditation, I naturally feel so happy and I look forward each day,"shares Ghazal Ghazal Koellner is a naturopath by profession and an Art of Living teacher for youth courses. Like most people, she too initially felt that meditation was n ...
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