Meditation and Lifestyle

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  1. 5 Important Soft Skills & How You Can Nurture Them (Part-2)

    This is a continuation from Important Soft Skills and How You Can Nurture Them Part-1 #3 Be Open Minded If there's one thing we cannot avoid, it is criticism. This is a universal truth, and so holds true for the professional space as well. There wi ...
  2. Top 7 Secrets That Every Budding Fashion Stylist Must Know (Part 2)

    This is continued from   Top 7 Secrets That Every Budding Fashion Stylist Must Know #4 Wearing Many Hats You can't agree more when you are told that stylists have no choice but to wear many hats at work. You might be experiencing it firsthand. For ...
  3. Top 7 Secrets That Every Budding Fashion Stylist Must Know

    Rachael Zoe once said, "Style is a way to say who you are without having to speak". Styling isn't just a profession—it tells who you are. For budding fashion stylists, the journey can be smooth or one with many roadblocks. It's all a ...
  4. Two Ways Of Letting Go – Meditation & Sleep

    meditation_06.jpg   Beginner meditators often feel that they are sleeping during their meditations when in fact they have entered the meditative state. This is quite natural because, until we are familiar with meditation, we associate deep relaxation ma ...
  5. Tips To Heal You When You're Depressed

    She was going through a depressive phase. Life wasn't the same for her anymore. Things that would excite her earlier had no meaning or place in her life. Darkness became a constant companion as she distanced herself from kith and kin. A new day did ...
  6. Tips To Heal You When You're Depressed (Part 3)

    Prequel article how to deal with depression. #7 Food That You Eat Did you know that your food has a major impact on your mind and body? A freshly cooked meal, especially one that is prepared with love and garnished with a smile, is the recipe for health ...
  7. Tips To Heal You When You're Depressed (Part 2)

    Read prequel of how to overcome depression. #3 Let's Get Going With Some Happiness Yoga You can beat the blues of depression through our yoga course, which can add the feel-good factor to your life by boosting your happiness quotient. A not-so-good ...
  8. 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-3)

    This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2) #6 Choose Your Equipment Wisely Just like a wise choice of friends adds sweetness to life, a wise choice of equipment will decide how well it appeals to your taste ...
  9. 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2)

    This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-1) #4 From Following Patterns To Breaking Them Once you are clear with the basics of cooking, you can start experimenting with something new and out of the box and co ...
  10. 7 Delicious Secrets That Can Help Men Become Better Cooks

    It is quite startling to know from a recent research that while men enjoy eating more than women, they also prefer cooking their own meals. That's not it—around 58 percent of women admit that their husbands are better cooks than them. Men, the reas ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More