Meditation and Lifestyle

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  1. Tips To Heal You When You're Depressed (Part 2)

    Read prequel of how to overcome depression. #3 Let's Get Going With Some Happiness Yoga You can beat the blues of depression through our yoga course, which can add the feel-good factor to your life by boosting your happiness quotient. A not-so-good ...
  2. 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-3)

    This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2) #6 Choose Your Equipment Wisely Just like a wise choice of friends adds sweetness to life, a wise choice of equipment will decide how well it appeals to your taste b ...
  3. 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2)

    This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-1) #4 From Following Patterns To Breaking Them Once you are clear with the basics of cooking, you can start experimenting with something new and out of the box and come ...
  4. 7 Delicious Secrets That Can Help Men Become Better Cooks

    It is quite startling to know from a recent research that while men enjoy eating more than women, they also prefer cooking their own meals. That's not it—around 58 percent of women admit that their husbands are better cooks than them. Men, the reason ...
  5. All You Need to Know To Be A Successful Professional Athlete-2

    This is continued from Tips for Athletes (Pat-1) Tip #5 – Post-retirement Plans For A New Career In athletics, retirement comes fairly early in life. Planning well in advance for your second career can be very helpful. While you are earning from your athl ...
  6. Building Courage With Meditation

    Think about how wonderful would it be, if you could do everything with courage, even sing in front of a large crowd? Would you like to be more courageous in life? Have you been too scared to take a leap into a better future for yourself? Often in challe ...
  7. 10 Tips To Beat Stress At The Workplace- 2

    Continued from Top 10 Tips to Beat Stress at the Workplace- 1 From self-management in the previous article, let us now move on to learn four interesting tips on work-management. Here they are… Way #5 Schedule Your Day Have you observed that sometimes, w ...
  8. 10 Essential Tips To Beat Stress At Workplace-3

    Continued from Tips to Beat Stress at the Workplace- 2 Way #9 Avoid Procrastinating Work At some point or the other, we all end up procrastinating things. It’s fine if it happens once in a while, but if you notice yourself doing it more often than ever, ...
  9. Meditation & Insomnia

    Are you having difficulty falling asleep or staying asleep? Do you wake up feeling unrefreshed? Perhaps you’ve noticed that your ability to function effectively is diminished or that you’re feeling tired and irritable a lot of the time. You may be suffe ...
  10. All You Need to Know To Be A Successful Professional Athlete

    A professional athlete’s key to success lies in his ability to manage all fronts equally well. As an athlete, do you sometimes feel you have to play the game not only on the field but in life too, juggling personal time with time for family, training, and ...
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