Meditation for Better Relationships

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  1. Have a Heart of Gold... And Rubber

    Much too often, we are confronted with a situation that we deem as too painful. My heart hurts! I broke up with someone... This relationship is not working It could be any relationship in any situation – with your spouse, your parents, a co-worker, your f ...
  2. Mullah Nasruddin & the Secrets of Relationships

    Meditation develops your relationship with your Self. Mullah Nasruddin is a satirical Sufi figure whose name is used in numerous stories to add a touch of wit and humour. His funny anecdotes make people burst into fits of laughter. Our relationships add c ...
  3. Tips for Dads – (Part 2 – Children between years 2 to 4)

    This is continued from   Tips for dads (Part-1) Being A Single Father... After two years, I separated with and then split with my wife. Now I’m not telling you to go out and get a divorce too, but surprisingly I have got much closer to my daughter as a re ...
  4. Tips for Dads – (Part 1 – Children between years 0 to 2)

    Disclaimer… First off, let me say that in no way am I an expert on this. Being a dad has not been plain sailing and the advice I can offer often came to me after some tough times. I had to (re)learn how useful breathing techniques and meditation can be an ...
  5. Tips for Dads – (Part 3 – Children of age 5 years and above)

    This is continued from Tips for Dads (part-2) Extending Your Family… So, in Natasha’s early childhood, she has had a lot of "quality time" with her parents. But on the other hand, she extends her love to a much wider circle. She really does have ...
  6. A Mother's Guide to Raising Fine Pre-teens

    A mother’s job has no retirement age and her child is always a priority. As kids grow older than 7, they start exploring the world and its ways, adding to their library of discoveries and learning. For pre-teens, it is a transformative period and often ma ...
  7. A Mother's Guide to Raising Fine Pre-teens-2

    0 W ithout naughtiness, childhood isn't complete. Kids are born with a streak of naughtiness- it is natural. Yet, sometimes, they go out of control and that's what a mother doesn't want. Are you one of those anxious moms searching for a sol ...
  8. A Mother's Guide to Raising Fine Pre-teens-3

    0 T oday, television has become an addiction for kids. They watch television when they are eating, when they are studying, when they are put to sleep, and sometimes even in the morning before they leave for school. They are hooked to television like a spi ...
  9. A Mother's Guide to Raising Fine Pre-teens-4

    0 I s your kid finding it difficult to make friends? Friendship is such an important relationship in every kid’s life. In a way, it completes them. But what could be the reason for a few kids finding it difficult to make friends? Dear Concerned Mother, yo ...
  10. A Mother's Guide to Raising Fine Pre-teens-5

    0 I s your kid overweight because he loves indulging in fatty, oily, and yummy food? Does his/her obesity concern you? Challenge #5 talks about dealing with kids who crave yummy food and are no-no to nutritious food. Find relief in meditation, nutritious ...
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