Meditation

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  1. Win Over the Monday Morning Blues (Part-2)

    This is continued from Win Over the Monday Morning Blues (Part-1) #5 Carry a Happy Attitude On Mondays Victory over Monday blues is just a change in attitude away. Adjusting to the fast-paced weekly routine after a sluggish weekend might become easy if ...
  2. Win Over the Monday Morning Blues

    If the very thought of “Oh...it's Monday again” holds you back, it is probably a good time to rethink your weekly routine. You are the architect of your week. Why not build a weekly routine that makes you jump out of the bed excited to start a new ...
  3. Ways How Meditation Adds Value to Life

    Improves Communication Skill “When the river is calm, the reflection is clearer. When the mind is calm, there is greater clarity in the field of expression. Our sense of observation, perception and expression improve. As a result, we are able to communica ...
  4. Tips To Deal With Anger

    A 20-minute Journey Within Regular practice of yoga pranayama and attention to food help to settle the restlessness, but how to sustain a calm and balanced state of mind? Meditating regularly is your answer. Just twenty minutes of daily meditation is suff ...
  5. Tips To Raising Fine Pre-teens

    Challenge #1: How Do I Deal With My Kid’s Endless List Of Questions? In the age group of 7 to 12 years, the child’s learning curve is very sharp. It is important that you spend adequate time with your child answering his or her questions. Patience is esse ...
  6. Tips To Handle The Challenges Of A Career In Athletics

    A professional athlete’s key to success lies in his ability to manage all fronts equally well. As an athlete, do you sometimes feel you have to play the game not only on the field but in life too, juggling personal time with time for family, training, a ...
  7. Change The Effect Of Time & Be Free Of Karma

    The literal meaning of Karma is action. Strange are the ways of Karma. The more you understand it, the more amazed you become. It brings people together and also separates them. It causes some to be weak and some to be strong. It makes some rich and som ...
  8. Make Yourself Beautiful Inside Out

    In conversation With Ami Patel... Celebrity Stylist, former Fashion Director, L’Officiel India, and Creative Director, Harper’s Bazaar India, Ami is experienced in all aspects of fashion styling, her work spanning from editorial, print, and TV, to celeb ...
  9. Meditation And Time Management

    Finish Your Tasks Faster A few minutes of meditation helps us stay focused and calm. The result: we are able to concentrate better and work efficiently. If a task took six hours earlier, you may now be able to complete it in just three! Brings Mind To NOW ...
  10. Meditation: The Perfect Recipe For An Amazing Life

    Having been brought up in United States, she had seen most people having a fast-paced, stressful, somewhat superficial life. She felt the need to slow down a little and delve more deeply into life, to go beneath the surface, and that’s when she discover ...
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