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Q-1: Why is it that10 minutes of meditation gives me more energy than 8 or 10 hours of sleep?
Sri Sri Ravi Shankar: That is how it is. Meditation gives you a different...
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Science and meditation: in between is creativity. Science says, what is this? And meditation is knowing, who am I. The subjective knowledge about one's self is meditation...
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This is continued from the previous Secrets of Meditation post …
Meditation happens; you can’t do it. You can only create a congenial atmosphere for it to happen.
During...
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This is continued from the previous Secrets of Meditation post …
In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities...
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This is continued from the previous Secrets of Meditation post …
Sometimes people sit with their bodies stiff for meditation. That effort and stiffness doesn’t really...
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This is continued from the previous Secrets of Meditation post …
It is like you go to a grocery shop when you want to fill gas in your car. It won’t work. You keep going...
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How do we prepare ourselves for meditation? By feeling at home, by being natural! If you are very formal, you can’t meditate. Meditation requires you to be informal and...
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Om Shanti to Home Shanti
6 am – time to wake up; 7 am – getting kid ready for school; 8 am – making breakfast; 10 am – finishing household chores; 12 noon – making lunch...
Does...
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Ami Patel, Celebrity fashion stylist and Fashion Director L’Officiel India
As a fashion stylist, for over a decade, I am used to transforming people to make them look...
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In a pursuit to find meaning to her life, Dafna Paz ended up learning meditation 15 years ago. And since then, there has been no looking back.
A regular meditator, Dafna...
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