Archive

Search results

  1. Meditation for Athletics: The Lisette Sevens Story

    These are the meditation experiences from top athlete and Olympic champion (L.A.1984), Lisette Sevens. She has related her experiences with hockey at the international level and the effectiveness of Art of Living for athletes (AOL). She has credited the A ...
  2. I Meditate Africa: An Antidote to Terrorism

    “Violence ends where love begins”. – Gurudev And it is well known that meditation brings more love in people’s lives. While counter terrorism operations and other security enforcement measures will continue at one level, the benefits of meditation should ...
  3. I Meditate Africa: Spirit of Volunteerism

    “We come to realize that the true measure of our lives is not how much we have gained for ourselves, but how much we have given." – Gurudev.  This is most likely the reason to why in this fast paced word, despite busy schdules, more and more young an ...
  4. What does I Meditate Africa Mean To Me?

    "What drives me to be passionate about I Meditate Africa (IMA) is my love for Africa and the joy of being part of a dream of a violent-free Africa. I have the tools to create peace in my life through silence and meditation and want to share these wit ...
  5. I Meditate Africa (Glimpses)

    Meditation in the most famous city in South Africa. Kenya College students in Africa, meditating- Give peace a chance Johannesburg, South Africa, reaching into the hearts of children through meditation Kenyan children meditating for peace for Africa 5000 ...
  6. Meditation connects body, mind & spirit to increase productivity

    The pressures at work can be endless. It can be meeting deadlines or dealing with clients or challenging colleagues. Add to this list overtime issues, and the pressure to increase productivity. There is a need to make the most of your skills. You also hav ...
  7. Morning Meditation. The Best Part of Waking Up

    What is the first thing you do when you wake up in the morning? Roll over and go right back to sleep? Reach for that cup of coffee? Immediately labor on a to-do list? Why not try something different? Something that will kick-start your day with clarity an ...
  8. Meditation at work: The best stress buster

    How often have you been told to meditate to be more effective, relaxed and focussed at work? How many times have you put it off quoting lack of time? Read the following statistic to understand the truth regarding the time element that was gnawing at you a ...
  9. 5 Ways to Make Meditation More Fun

    Yes, we’ve heard a lot about meditation. And yes, its an important practice in our daily lives. I know, I know - it must be done daily to experience the benefits more. Yet, sitting everyday for twenty minutes with eyes shut is a little tough and as I’d li ...
  10. Start your day better with these 6 simple tips

    Good morning. This is my favorite greeting to start the day. I have always loved the morning sunshine and I want to make an honest confession here. I am someone who loves waking up early, opening the curtains and gaze out at the sunlight. And yes, on some ...