Meditation

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  1. Meditation For Peace Of Mind

    "Meditation gives me inner strength to handle any situation," shares Nikita Vasa “Meditation makes me calm so I am able to smile through all kinds of odds,” says Gauri Bhake From Turbulence To Tranquility It was a beautiful Saturday evening when ...
  2. An 80-Year-Old’s Letter to a Doctor

    Job of a doctor is extremely demanding so learning meditation can give you new lease on life. My Dear Dr. René, I think I have been visiting you now for more number of years than I can remember. My age is to be blamed for my poor memory. At 80, I can ha ...
  3. Giving Prisoners a New Ray of Hope

    Violence ends where love begins, love begins when there is peace within, and peace radiates when you meditate ‘Jamaica no Problem’ – is now Dushyant Savadia’s slogan. With the vision of creating waves of peace and happiness across the Caribbean, Dushyan ...
  4. How to Get Your Child Started With Meditation?

    Meditation is like breakfast for the brain Do you have a pre-teen child in your life that you’d like to be closer to? Perhaps you are a parent or an uncle or aunt or grandparent and you’d like to find a way to support the child in your life to be happie ...
  5. The Joys Of Meditation

    The deep experience of peace that I get from meditation definitely sets the tone & mood of my mind for the entire day Michael Fischman began his life as the son of an Orthodox Jewish Holocaust survivor in New York, and developed a successful career ...
  6. Tapping Creativity Through Meditation

    Through meditation, we can tap the field of creativity already present in us The more we relax into ourselves; we bring out creativity and happiness. See, creativity is already present in every point in consciousness and it can be evoked. If there is no ...
  7. Meditation In Daily Life

    Meditation is like taking a bath to wash the mind. You can take a shower in the morning to clean your body and after that you go about your daily activities. You don’t have to keep on taking shower throughout the day. Similarly, you meditate and calm yo ...
  8. Meditation for World Peace

    All world problems, from military conflicts to domestic conflicts, are caused by violence. Through meditation we can remove the cause of violence, thus bringing peace to the world. Any action that is undertaken without inner peace only leads to regret. ...
  9. Meditation and Naturalness

    We all like to go to nature for peace, happiness, relaxation. Why does nature have this power- it is nature's naturalness! All of us like small babies- because of their naturalness. Everyone likes people who are natural. It is important to be yours ...
  10. Meditation & Love

    If you look at all the pleasures you get in life, they all come with a 'tax'! This tax is sorrow. Every event, however pleasant, causes pain in the end. Greater the joy; greater is the pain. Longing for an event or waiting for a pleasurable ev ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More