Archive

Top 10 Tips for Mind and Body Wellness

Do you feel that achieving both professional and personal excellence is like walking on the razor’s edge? When we are too driven to succeed at work, we tend to forget that we are humans and our body is not a machine – that it requires rest and love and ha ...

Mullah Nasruddin & the Secrets of Relationships

Mullah Nasruddin & the Secrets of Relationships Mullah Nasruddin is a satirical Sufi figure whose name is used in numerous stories to add a touch of wit and humour. His funny anecdotes make people burst into fits of laughter. Our relationships add col ...

Seven Essential Tips That Could Help Budding Lawyers Become Successful (Part 2)

This is continued from Seven Essential Tips That Could Help Budding Lawyers Become Successful (Part-1) #4 Being Energetic, Enthusiastic, & Optimistic Did you know you can win half the battle by being enthusiastic and having an optimistic attitude? A ...

How to develop your personality with meditation?

What does a great personality mean to you? Does it translate to someone dressed up to the nines or is it someone who is friendly, has a positive attitude and can maintain equanimity in the trough or peaks of life? Our personality is an expression of who w ...

Tips to Heal Migraine Headaches

Migraine sufferers know best how debilitating it can be at times. They would agree that the pain won't let them work, and sometimes it might even be difficult for them to rest. What do you want most at such times? Let's see some preventive, natu ...

6 Essential Lifestyle Changes to Keep You Evergreen

Growing up is an inevitable part of life, but growing old is a choice. No matter what, today you cannot be a year younger than what you were last year. But you can certainly look and feel younger than your biological age. That’s within your bounds, and if ...

Meditation for clarity of mind

Have you ever felt that you've almost made up our mind, but then, from nowhere, a black cloud of doubt appears that doesn't seem to clear? Such doubts are like ripples in the water that give us a distorted reflection of ourselves and all that ar ...

Meditation: A Cherry On The Cake

Leaving the past behind in every sense, Patricia (Patti) Montella moved on from a successful 20-year corporate career to an even more adventurous ride that changed her life—forever! For the last two decades, she has been practicing meditation and teaching ...

Meditation for Busy Bees

Meditation accelerates your success rate Imagine an employee working continuously for long hours and deprived of proper rest. S/he is working on a project that needs to undergo much changes and iterations in order to make it good enough to be accepted by ...

Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 3)

This is continued from Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 2) #7 Learn a few relaxation techniques this season One of the relaxation techniques that we can offer is the Sudarshan Kriya (SK), a unique breathing and relaxa ...